ROBYNSKI

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  • v MOMFAN
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥
    (¯`v´¯)♥ Welcome to the~ •*´¨ )♥
    .`*.¸.*´ ♥Spokane Team♥-*♥.•* )♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥
    ▬ ♥ ▬ ▬ ♥ Leona ♥ ▬ ▬ ♥ ▬
    3302 days ago
  • v O-JOY!O-JOY!
    Hi Robinsky, So glad you found SparkPeople and our thyroid community within. You'll find yourself getting better as your medical needs are being addressed by your dr. and you move forward with an exercise and nutritional program on SP that works for you. Rome wasn't built in a day - so build your program a little at a time, allowing your life to absorb the new activities.
    It is so fun to improve how you feel. I can say that after two months on SP, I have a little more energy as well as more self confidence and the desire to set and reach goals. Before I was too tired to do anything but survive. Stay in touch!
    Joyce
    4757 days ago
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