ROBKAT_91

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Me eating cake before SP



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Me at 150 pounds on 14 March 2008 . . . my visual . . .



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Two of my grandchildren . . . Matt and Dylan


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  • v RAYLINSTEPHENS
    ......oooO............ Welcome to the 10K Steps a Day Spark Team!
    .....(....)................. Glad to have you walking with us - check out
    ......)../....Oooo...... some of the challenge walks we are sharing!
    .....(_/.....(....) ...... We are walking across America!!
    ................\..)........ ... and we're walking!!
    .................\_)....... Love, Linda
    3587 days ago
  • v -WRKNG2ABTTRME-
    Stopping by from Gorgeous Grannies team to say hi. I just recently joined the team and would love to get to know you, as we work together toward a healthier US. One step, one day at a time..... emoticon Stop by the team and check out the different threads and let us know how you are doing.
    3665 days ago
  • v no profile image KINKYBOOTSNO1
    Hi there Buttercup....
    hows it all going with you in your world?
    I'm typing my way around our little team...calling on every members' page to say hi! & to let you know what a valuable member you are to the sassy & sexy team....one little project before I leave Sweetheart....read something motivational every day....not to worry about ploughing through loads of material....we're talking quality not quantity. Just 5 minutes of motivating material once a day...if you read an article in 3 minutes...great! job done!...soak it up...let it stay & think no more about it [unless you want to that is]....allow your subconscious do the work of over-writing any negative material fed to you way back when...
    We all have it Babe....now we can begin to get rid...((hugs)) Kinky xx ♥ ♥ xx
    "Go for your dreams and never give up on you"

    You'll find something most days in your inbox from me as team admin plus you can find more stuff up on the teams boards...feel free to post anything you feel will help us all too...this is your team as well, so it's not just up to me what we post.....you don't need permission...just go ahead with it.
    YOU'RE BEAUTIFUL...YOU'RE SEXY...YOU'RE IN CONTROL

    If you get a minute....pop by my page, just to let me know you're OK...I'd love you to leave a comment. :-)
    5097 days ago
  • v SLAPOJACKS
    Hi I just had a chance to read your comment on my page. Thank you! The "OO"forum.. it is large, but ,the larger the group, the more minds that are together, the more we learn from one another, and can only enhance our lives. My wife is a very loving person, she used to be a councellor, before she was put in the wheelchair .. but she put the forum together out of love,only to congregate people together, and introduce themselves to one another, meet one another, share successes, personal stories, insight, motivation, and laughs..etc.) I'm glad you became a part of the family!
    Jack
    5268 days ago
  • v DOTTIE51460
    Hi Kathi thank you for stopping by my page. My daughter doesn't think she and I look like. But I can tell you she use to whine like her father. lol My daughter has lost alot of weight herself since that picture was taken on her own. I wish I had the willpower to lose on my own.

    I've added you to my friends. I hope we can encourage each other. Have a wonderful weekend!
    dottie
    5274 days ago
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