ROBINRS
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Howdy! I'm Robin! I finally decided I was done with excuses not to be healthy. I have over one hundred pounds to loose and plan to do it one pound at a time. I'm a single, with no kids, school teacher. Yep - the stereotypical old maid school marm. I love my work and my life except for health issues. My hope is that Spark People and I can work together to make a healthier me.

Alone we can do so little; together we can do so much! - Helen Keller

Start every day ...
Howdy! I'm Robin! I finally decided I was done with excuses not to be healthy. I have over one hundred pounds to loose and plan to do it one pound at a time. I'm a single, with no kids, school teacher. Yep - the stereotypical old maid school marm. I love my work and my life except for health issues. My hope is that Spark People and I can work together to make a healthier me.

Alone we can do so little; together we can do so much! - Helen Keller

Start every day off with a smile and get it over with. - W C Fields

Member Since: 1/14/2008

My Goals:
#1 GOAL: Increased health
- be able to run and play with my nieces and nephews
- be able to be more active
- be able to participate in walks for autism, arthritis, and other causes


My Program:
 -Watching calories
- At least 5 fruits and vegetables and 8 glasses of H2O each day
- Exercising at my current ability level
- Practicing slow intentional eating
-Prayer! Prayer! Prayer! and Thanksgiving! -Guidance and motivation from Sparks People


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50+ members with 50-99 pounds to lose SparkPeople's 5K Your Way Walking Challenge Single 50's Spark Illinois – The Official Team Celebrate what God has done for you today! Teachers Learning to Lose! (TLL)
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My Ticker:
 Pounds lost: 15.4 
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Comments
  • v VAWHITE
    I love Will Roger's sense of humor. I wish he were still around.
    1215 days ago
  • v BEACHCOMBER16
    Thank you for my flower. That was nice of you. Yes, it is nice to know there are other people who understand how we feel and who are also trying to make changes and get healthy. Have a great day!
    1231 days ago
  • v LIVEDAILY
    Thank you for my goodie today! It made my day!
    1243 days ago
  • v IMAVISION
    In a sweet & delightful way...

    ... may God bless your

    Valentine's Day!

    God has poured out His love into our hearts. ~ Romans 5:5 (NIV)
    1584 days ago
  • v CATLADYX8
    Miracle Noodles are no calorie, no gluten, very low carb, no fat and are made from the konjac root, also known as glucomannan. It is a Japanese noodle all made from fiber. They are not like regular pasta and remind me of ramen noodles in texture and shape. They are packed in a liquid and because of this they do smell a little fishy when you open the package. All you do is rinse them and the smell goes away. You can put them in any meal. I use them for stir fry, spaghetti and in soup. The smell is from the fermenting fiber. You boil them for 1-2 minutes and they are ready to go. The thing I really like about them is that they do not cause my blood sugar to spike like regular pasta does. You can check them out at miraclenoodle.com I found them advertised here at SP.
    2179 days ago
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