RJMC64

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Mini Mighty Man - 1st Triathlon




Me in 2008




First half marathon!


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Losing weight, one pound at a time
Losing weight, one pound at a time

Member Since: 10/13/2009

Fitness Minutes: 45,338

My Goals:
My current goal is to get down to 185 lbs by the end of year. A second goal of mine is to place in my age group in a race.

My Program:
 I use the nutrition tracker on SparkPeople to manage and track what I eat and drink on a daily basis. I've become a passionate runner and I am up to about 40 miles a week now and compete in races regularly. I also cross train in the gym 2 or 3 times a week.


Personal Information:
36 years old, live on Long Island, NY with my girlfriend.

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SP_STAFF ANEWVERSIONOFME LADYLEILAL MISSMOLLOY TODDSWIFE627 SMFIT2017
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Long Island Certified Personal Trainers        
My Ticker:
 current weight: 211.0 
 
215
207.5
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192.5
185
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Comments
  • v EMGI129
    Thanks for your advice, Rob! I will be sure to arrive early, and I'm certainly keen to enjoy the race. Hoping setting myself up for that experience will work out. emoticon
    2056 days ago
  • v WITTYONEMJL
    Thank you for the warm welcome to the team and for your show of support. It is encouraging to hear from a teammate that has succeeded and continues to succeed in the fight to become fit and healthier. I look forward on sharing our achievement of our progress and goals in the future to come.
    2074 days ago
  • v LYNNA1968
    thank you for the welcome
    2082 days ago
  • v RJMC64
    It's going by so quickly! I'm training for an Olympic distance triathlon right now so that takes up a lot of time. Just got back from a 4 day camping trip in the Catskills which was a blast. The kids are having fun so far and the wedding planning is coming along. All in all a great start to the summer. How about you?
    2121 days ago
  • v JOYSNEWJOURNEY
    How is your summer going??
    2121 days ago
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