RIVERCITYTOM's SparkPage - A trip that begins with a few less calories and more H2O

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A trip that begins with a few less calories and more H2O

The Chinese New Year brought in the Year of the Tiger. Next year is the year of the rabbit. Well I will be eating rabbit food awaiting a new me to appear in the Year of the Rabbit!

Tracking every morsel and getting in that H2O are priorities. Do not forget the exercise though.

The Chinese New Year brought in the Year of the Tiger. Next year is the year of the rabbit. Well I will be eating rabbit food awaiting a new me to appear in the Year of the Rabbit!

Tracking every morsel and getting in that H2O are priorities. Do not forget the exercise though.

Member Since: 1/10/2010

Fitness Minutes: 39,528

My Goals:
Rewards for progress
25 lbs- New Golf Glove (completed)
50 lbs- New Head Covers for my Irons (completed)
75 pounds- New golf Hat
100-A round of Golf at John Deere TPC
125- A round of Golf at the General
150- A trip to Norfolk
175- Hello Mickey and Minnie

My Program:
Control my volume and no eating after 1930.

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10/1/2013: Stand Up Desk
5/19/2013: It has been awhile....
6/19/2012: Olde English Faire - sort of boot camp

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JPONCIN
Thanks so much for your encouragement! Eating apples makes a lot of sense; they have one of the lowest glycemic indexes of all the fruits. Pears also have a low glycemic index, if you ever get tired of apples and want to try something else. So far we found that OJ spikes his blood sugar too, so he stays away from it.
2807 days ago
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JPONCIN
Hi Tom, thanks so much for the goodie! I'm so glad Harvey is feeling better! Have a great week. :)
Jenn
2820 days ago
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CONFUSEDBIRD
It was good seeing you! I hope getting your food didn't take too long =)
2836 days ago
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SWEET_CAROLYN
Thank you for reading and commenting on my blog!

2846 days ago
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SWEET_CAROLYN
Flare jeans are a type of bell bottoms - the modern flare has less material than the classic bell bottoms, though. The boyfriend jeans is a new cut that I think is supposed to imitate the way men's jeans are made??? I am still figuring this stuff out LOL!!
2861 days ago

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