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Introduction Text (updated: 01/12/2012) I'm back down to the weight that I left off at back in 2008: 206 lbs. My workouts are going great, I'm seeing my body change which keeps me motivated, and I can't wait to see what this year brings for me as far as my fitness is concerned! (May 2010) Starting over again... I joined sparkpeople back in May of 2007 and over a course of a year I lost 60lbs...well it's now May 2010 and I gradually gained it all back... So here I am again starting over but never giving up!!

1. Finally make my exit out of plus size clothing and never look back! (Made it out....) 2. Remain healthy (So far so good...) 3. Lose weight by exercising, eating a healthy, clean diet (80% of the time) and drinking plenty of water. (Its working..) 4. Return to running (I am back!!!) 5. Create a feminine/muscular physique (Working on it..) 6. Run a race before the end of 2012 7. Enter maintenence mode by end of 2012

As of 08/2012: Cardio 5-6 days a week consisting of outside and treadmill running as well as some body weight exercises. Strength training 2-3 days a week using free weights as well as exercise dvds I am eating a mostly clean diet to lose weight as well as drinking plenty of water and getting adequate rest.





Add a Link 5k: Bloomin 5K May 08: 41:07 Clyde's of Columbia Annual 10k: 04/20/08 87 min. 10k: Nike Human Race 08/31/08 (not a timed race) Annapolis Striders Annual Cold Turkey Trot 10k: 11/16/08 89 min.
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