RILDASJOI

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Me at the beginning...



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Field trip...Kids on the Farm in Santa Paula...what a great spring day.


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Ready to lose it all. Little by little, one meal at a time, one workout at a time. Ready to run, ready to laugh, ready to smile, ready to sing and dance. Ready to sweat. Ready to stay focused. Ready to be grateful. Ready to play and give and love. Ready.

Member Since: 7/31/2011

Fitness Minutes: 3,580

My Goals:
To have people ask me if I've lost weight and proudly say yes,

For my kids to know me thin and fit,

To see my blood pressure normalize over time,

To see my glucose numbers lowered, DONE!

To lose 68 pounds
by March 31, 2012!


My Program:
I do 35 minutes of cardio on M, W, F and 40 minutes of strength training on T, Th, Sat.

I'm eating no more than 1550 calories a day. I'm not hungry and I have loads of energy. I take vitamins now, drink water like a fish, (a gallon a day)
and no crazy snacking!



Personal Information:
I'm originally from Indiana, the eldest of four kids.

I grew up in a wonderful neighborhood where we played outside all day long riding bikes, jumping double dutch, tracking clouds in the sky, playing with ants, watching the popsicle juice run down your arm and licking it away, and barefoot relay races. We didnt go inside until after dark - all sweaty and rambunctious. Full of life.

That's still me inside...but now that girl is coming back on the outside as a beautiful woman, fit and fun and still sweaty!



Other Information:
I love Alexander McCall Smith's series, the Bible, John Maxwell books, historical fiction, biographies and autobiographies, books on classical education, learning styles, and teaching art books.




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Comments
  • v SAMBIDEXTROUS
    Crazy busy week, but wanted to throw out a wave!
    emoticon
    Have an awesome day!!
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    2910 days ago
  • v SAMBIDEXTROUS
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    I have *no* idea how November snuck in, but I hope that you have an awesome one!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2911 days ago
  • v SLOPOKE_SAL
    Happy
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    2912 days ago
  • v NOMOEXCUSES13
    It's the start of a new week and the beginning of a new month!!! Are you ready??? Are you ready to knock those pounds off and shrink yourself? Well I'm ready to watch you shrink emoticon

    Remember that everyday is emoticon ! You have to wake up every morning and remind yourself of the reasons you are doing this and commit yourself to get it done! There are going to be days you may miss a workout or eat the wrong things but as long as you remember it's just one day in many you will be okay! If you have to restart that is fine....it's better to be a restarter than a quitter!!!

    Get up! Get moving! Get it right! Get it tight!

    emoticon because you are emoticon !
    2913 days ago
  • v SAMBIDEXTROUS
    I have probably shared this one before, but it is one of my favorites. I have this saying hanging from my bag that I use for the 3 Day Walk. I have considered walking one year with a huge inflatable bat....
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    “I have heard there are troubles of more than one kind. Some come from ahead and some come from behind.
    But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!”
    -Dr. Suess

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2922 days ago
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