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RICKHANN
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Taking it to a Ho Nudder Lebel
I am an avid cyclist in the summer and skier in the winter.
Want to maintain my weight but would like to build up the upper body and tighten up ... just about everything.
I am an avid cyclist in the summer and skier in the winter.
Want to maintain my weight but would like to build up the upper body and tighten up ... just about everything.
Member Since:
7/23/2014
Fitness Minutes:
11,640
My Goals:
My Program:
treadmill
cycling (outdoors and stationary)
weights
bowflex
kettleball
yoga
bootcamp
Personal Information:
Other Information:
Read More About
RICKHANN
- Profile Information moved here.
(Updated July 23)
Page Title
Introduction Text
I am an avid cyclist in the summer and skier in the winter. Want to maintain my weight but would like to build up the upper body and tighten up ... just about everything.
Shown if member clicks "Read More"
My Goals:
My Program:
treadmill cycling (outdoors and stationary) weights bowflex kettleball yoga bootcamp
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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10/21/2014:
October Workouts & Diet - At work and Retili...
9/29/2014:
121 Minutes to 2000
8/31/2014:
It was a Good Month of August
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Inside is where your beliefs reside. They determine the outcome of everything in your life. Jeanette Koczela
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Thanks for stopping by! I wish you the
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You are
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Have a nice visit! Hope the weather is nice :-)
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ANIE84
thanks for the blog comment. Can't wait to watch the hawks battle the packers!
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