RETIRED1963
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LIVINHEALTHY9
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Member Since: 7/30/2019

Fitness Minutes: 0

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  • v LIVINHEALTHY9
    Welcome!

    This is a great community with lots of support. Members are helpful and knowledgeable. One of the best ways to stay motivated is to be active on the site. Read and comment on blogs, read articles and participate on Spark Teams.

    Best of luck to you!
    83 days ago
  • v MARILYNS71
    Welcome to Sparkpeople so glad you have joined us

    Suggestion: go to your sparkpage and put up a little about yourself and your journey - as you did here - so that when we come to your page to say hi we can read how you are doing

    Also remember to participate as often as possible on all the groups you have joined as that is where the encouragement and motivation is

    If you are looking for a group for support consider coming to my sparkpage and looking for the group called Working at losing one pound at a time - we are small in numbers but everyone participates and encourages each other.


    83 days ago