10,000-14,999 SparkPoints 10,292
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This is a current picture of me, taken by my computer! See the Hippie Shirt? LoL

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Going for a Ride

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My daughter, Adina and her husband, Dave, a painted picture of their special day.

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I came here to learn how to manage my life, to face the challenges of health issues associated with a chronic illness that is destroying my body. I feel that Spark People saved my sanity through education. The articles and video's, the challenge teams, tracking my food and exercise puts me back into control of how I live day to day.

My faith in God gives me strength, His gifts to me include the gift of humor, it is so cleansing to be able to laugh. I know that no matter how deep the pit, how dark the moment, my Lord is with me, always. He holds me in the palm of His Hands, giving me comfort and love. I praise Him for all He is.

Sometimes the thoughts in my head get so bored they go out for a stroll through my mouth.. this is rarely a good thing...Scott Westerfield

Member Since: 9/19/2013

Fitness Minutes: 6,821

My Goals:
1. Lose a pound a month (Doctor OK)

2. Keep focused

3. Daily do exercises

4. Stay Positive

My Program:
1. Check in daily, when I can
2. Read at lest one health article a day
3. Keep with the seated exercises daily
4. Eat every day
5. Keep Track

Personal Information:
I go by Kat, my name is Kathy, I am married to Dave, have three grown children, Naomi, Adina, and Jeremy. We have four grand-children now; Naomi's sons, Elijah and Jonah; Adina's daughters, Alyssa and Maddy. She lost her son, who was only 15 on Jan.21, 2011, Aaron, to young and very much missed.

Dave and I live in Reno, Nevada, with our youngest son, Jeremy and are owned by four cats and one dog.

We love Reno, it is above 4500 feet, a high plain desert, surrounded by mountains and hills, only 20 minutes from Lake Tahoe and a wonderful place to live.

Other Information:
I am a follower of Jesus Christ and am blessed by Him and the love and care He gives me in all things.

"Love bears all things, believes all things, hopes all things, endures all things. Love never fails."
---1 Corinthians 13:7-8

Read More About RENOKAT52 - Profile Information moved here. (Updated November 23)

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    Thanks for your support - you are a star.
    2759 days ago
    Hey lady, checking in with you on how you are feeling and what you are up to. So glad to have you in my life! emoticon
    2765 days ago
    Hang in there and get well soon.
    2776 days ago
    ty for the support message, and the complament on my page. I am sorry about the color what color would be best for you , it needs an update anyway. Merry Christmas emoticon
    2781 days ago
    Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
    You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.

    We wish you all the Best.
    WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.

    emoticon emoticon emoticon Co-Leader Chair Exercise Team

    2782 days ago

    Comment edited on: 12/17/2013 12:29:18 AM
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