Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Whole-Wheat Pecan Waffles or Pancakes
Visit SparkRecipes.com
RENEESG
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
July 19,2013
Side view 9-23-14
See All Photos (30) ›
SparkGoodies
Balance Board
From:
High Five
From:
Gold Star
From:
Give RENEESG a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with RENEESG
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Renewing A New Day
I may have found what my problem has been the entire time I've been dealing with my weight issues, Chronic Lyme Disease. Hopefully this is the root cause of all my problems and I finally have the answer I've spent YEARS searching for! The doctor has put me on meds, supplements and strictly said I can have no sugar, gluten, dairy, yeast. Time to start eating Paleo because it's the only way to avoid those things. 1/1/18 Looking to refocus and stay on track this time. Not a new year resolution ...
I may have found what my problem has been the entire time I've been dealing with my weight issues, Chronic Lyme Disease. Hopefully this is the root cause of all my problems and I finally have the answer I've spent YEARS searching for! The doctor has put me on meds, supplements and strictly said I can have no sugar, gluten, dairy, yeast. Time to start eating Paleo because it's the only way to avoid those things. 1/1/18 Looking to refocus and stay on track this time. Not a new year resolution but a long time coming. Highest weight 299 3/30 Restart. 278.6 BMI highest: 51.1 BMI Restart: 49.4 Goal Dates: 5 pounds: 5/22/19 10 pounds: 6/19/19 15 pounds: 7/22/19 20 pounds: First 10 weeks: pounds lost: -15 BMI change: -2.7 2nd 10 weeks: pounds lost: BMI change: 3rd 10 weeks: pounds lost: BMI change:
Member Since:
6/19/2006
Fitness Minutes:
2,415
My Goals:
Short Term: Lose 1- 2 pounds a week.
Mini Rewards: Doing something nice for myself. Every 5 pound loss will be some type of reward as well as 10 percent losses. Lots of rewards to keep me motivated.
Long-Term: To get to a healthy weight and feel comfortable with it.
Total Rewards: To do something special.
My Program:
Preplanning is essential for me. I have plan my week in advance so I don't have to worry about what to eat for the day, and stick to that plan. I have my meals broken into 6 small ones per day. 3 regular and 3 snacks.This way all I have to do is check the menu and cross it out after the meal. This will help me to avoid the binging and to stop my body from going into starvation mode.
I am eating as natural as possible. No artificial anything. Too many chemicals go into our bodies that the body doesn't know what to do with, I'm working on detoxifying my body of these.
Personal Information:
I live in Northwest Indiana.
Recently widowed I have 6 children and 13 grandchildren.
Other Information:
I make specialty cakes and desserts
http://www.facebook.com/home.php?#!/
pages/Hobart-IN/Renees-Sweet-Shoppe/12
5600477455188
Read More About
RENEESG
- Profile Information moved here.
(Updated July 22)
Page Title
Introduction Text
I may have found what my problem has been the entire time I've been dealing with my weight issues, Chronic Lyme Disease. Hopefully this is the root cause of all my problems and I finally have the answer I've spent YEARS searching for! The doctor has put me on meds, supplements and strictly said I can have no sugar, gluten, dairy, yeast. Time to start eating Paleo because it's the only way to avoid those things. 1/1/18 Looking to refocus and stay on track this time. Not a new year resolution but a long time coming. Highest weight 299 3/30 Restart. 278.6 BMI highest: 51.1 BMI Restart: 49.4 Goal Dates: 5 pounds: 5/22/19 10 pounds: 6/19/19 15 pounds: 7/22/19 20 pounds: First 10 weeks: pounds lost: -15 BMI change: -2.7 2nd 10 weeks: pounds lost: BMI change: 3rd 10 weeks: pounds lost: BMI change:
Shown if member clicks "Read More"
My Goals:
Short Term: Lose 1- 2 pounds a week. Mini Rewards: Doing something nice for myself. Every 5 pound loss will be some type of reward as well as 10 percent losses. Lots of rewards to keep me motivated. Long-Term: To get to a healthy weight and feel comfortable with it. Total Rewards: To do something special.
My Program:
Preplanning is essential for me. I have plan my week in advance so I don't have to worry about what to eat for the day, and stick to that plan. I have my meals broken into 6 small ones per day. 3 regular and 3 snacks.This way all I have to do is check the menu and cross it out after the meal. This will help me to avoid the binging and to stop my body from going into starvation mode. I am eating as natural as possible. No artificial anything. Too many chemicals go into our bodies that the body doesn't know what to do with, I'm working on detoxifying my body of these.
Personal Information:
I live in Northwest Indiana. Recently widowed I have 6 children and 13 grandchildren.
Other Information:
I make specialty cakes and desserts
http://www.facebook.com/home.php?#!/ pages/Hobart-IN/Renees-Sweet-Shoppe/12 5600477455188
Personal Signature:
(Shown after Message Board Posts)
Add a Link
There are two paths you can go by, but in the longrun....There's still time to change the road you're on
Save Changes
Blogs
9/29/2014:
Day 6
9/28/2014:
Day 4
9/25/2014:
Day 2
See More Blog Entries ›
SparkFriends
BONNEFORME
JUNIEE
CHRISTINA_CSR
NEED2SUCCEED
TLB513
KRISSYMAC
See All SparkFriends (41) ›
SparkTeams
SparkPeople's 30-Day Small Changes Challenge
SparkPeople's 5K Your Way Walking Challenge
50+ members with 100+ pounds to lose
My Ticker:
current weight: 267.2
299
291.05
283.1
275.15
267.2
Login to Leave Comment
Comments
This user doesn't have any comments.
Report Inappropriate Page
close ×