All dressed up for a Tea Party--Dakota 10

He decided to join them Austin 8

Lookout here I come


Happy Thanksgiving

Fortune Cookie

The Grandmother...

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I joined SparkPeople because I was tired of being tired all of the time. I wanted to lose weight and be happy with myself. My daughter,Tasha, invited me to join and I am so very glad I did. I am really enjoying my journey and all the people I am meeting along the way.

This has been a truly great experience. This site is so awesome. I have met so many inspiring and motivating people here. It is a great feeling to know I am not alone. I have lost 40 pounds in the last year and have managed to successfully keep it off. I am still on my journey and I have a ways to go but I am confidant that I will lose the weight that I want and get to the healthy side of the street, where I would like to reside forever!

New goals for 2013
At least 30 minutes of cardio 3 times a week--- walking dog does not count. (too much stop and go)
Strength training at least 3 times a week.
Start tracking food again. Lose at least 30 pounds

Member Since: 1/10/2006

Fitness Minutes: 49,306

My Goals:
To find a plan that works and stick to it. (the hard part is the sticking) I would like to lose 50 pounds. Be healthier and happier

My Program:
I am tracking what I eat. I am walking everyday and trying to find a workout that I can stick to. My favorite of all time is the WATP workouts

Personal Information:
My name is Rene, I am 56. I live in Georgia. I am a proud Grandma!

Other Information:
I read a lot and I love movies, all types. Most of my hobbies are done sitting which is why I have such a large........... Anyway that is why I am here

Read More About RENE54 - Profile Information moved here. (Updated April 21)

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 Pounds lost: 31.0 
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    Happy Easter ...too hard not to get excited about such a great day. emoticon

    Wishing you only the greatest of everything. Hope this spring is the time to reach those goals, get closer or to start again. emoticon

    Watch out because I am back and ready to run, walk, cycle and do whatever it takes to meet my goals. What about you?

    emoticon emoticon emoticon emoticon
    1147 days ago
    “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley
    1760 days ago
    Success is not a race, be patient.
    Success leads to success.
    Success is always a work in progress.
    Success doesn't come to you--you go to it.
    Success is a journey, not a destination. Focus on the process.
    Some people dream about success... while others wake up and work hard at it.
    Success is achieved and maintained by those who try-and keep trying.
    Everyday is a good day to SUCCEED!
    If at first you don't succeed-try, try again - Author unknown

    1779 days ago
    Glad we can be sparkfriends!
    1857 days ago
    emoticon Have an awesome November!!! Remember, you can do it and you are so worth it!!! emoticon
    2030 days ago
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