REJ7777
80,000-99,999 SparkPoints 95,366
SparkPoints
 
Photos
See this image larger
View from my favorite walking trail.



See this image larger
Lovely walking trail near where I live.



See this image larger
2018-09-07 Me with our local sea monster Memphre. There are legends...


SparkGoodies
go to goodies page
Picnic Basket
From:
Eat To Live
go to goodies page
Sunshine
From:
WHITE-GREEN
go to goodies page
Flowers
From:
Forks Over Kniv...
Awards

 
Interact with REJ7777
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 150.0 
216
195.75
175.5
155.25
135
Login to Leave Comment
Comments
  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.
    4 days ago
  • v WHITE-GREEN
    Not sure if you saw my post about this so I will re-post it here: re: walking on hard surfaces: maybe you can look into FitFlop shoes. I got a pair of them when I still had foot pain and they were SO wonderful. They have a very soft bedding (if that's the right word) which means they absorb so much of the impact of walking.
    I found a link for these shoes in Canada:
    www.fitflop.com/ca/en/
    11 days ago
  • v WHITE-2
    Thanks so much for posting that link. I listened to it from A to Z and posted it on my blog, as well.
    Now I am late for bed though! emoticon
    26 days ago
  • v WHITE-GREEN
    Oh, dear REJ! Thank you for the tiara! I hope you have lots of sparkpoints to spare!
    26 days ago
  • v WHITE-GREEN
    Thank you very much for your comment on my blog, and your support.
    RE: your suggestion; I can't eat bread, I eat rice cakes because I have an intolerance for gluten. I could eat gluten free bread but I don't like the taste much and it's very expensive.
    27 days ago

    Comment edited on: 4/24/2019 4:33:26 PM
Member Comments (1416):  123Next >Last >>