Page Title

Introduction Text It's time to get back on the wagon! I recently finished grad school and put my weight and fitness goals on hold until after graduation. I enjoy full contact karate and I would like to become a runner. So far I have started attending karate classes again. I also recently ran my first mile. I'm hoping logging my nutrition and activity will help me succeed! UPDATE: 12/9/2008 I just tested for 1st kyu (high brown belt) this weekend.I fought 7 times in a row after completing the rest of the test! If I passed, I will be testing for my black belt sometime in 2009. I have a lot to work on (especially my endurance), but it is encouraging to realize that I have accomplished so much since my graduation in May. I am going to use this test as motivation-I did well, but I know I can do so much better, so pass or fail, I am going to try, try, and try again.

Increase my endurance by running regularly. Increase my flexibility by stretching daily. Lose 20 lbs by May 2009.

Tracking my food and exercise.

Raleigh, NC



Add a Link
Save Changes