Same sport, different day . . .

Fish relocated (to my table) under the witness protection plan


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Well another year older & I find myself back with Spark! I know what works and am trying a new approach to enhance my old plan.

First things first. I have come clean and posted my weight at it's current disgusting ugly reality in numbers. It's a temporary thing though, because I have the knowledge and tools to do something about it.

I hope all my old friends on Sparkpeople are doing well for themselves and that 2013 finds them in good spirits.

To all my new friends that I haven't met yet, WELCOME. Sparkpeople is an excellent medium to enhance your weightloss and self awareness agenda. I also am on FB and play Bejeweled Blitz (way too much). So if you're a Blitzer too, look me up. I'm always looking for dedicated players that stick with it.

I've realized however, that if I am playing a game that makes me nervous - DO NOT take snacks to the PC because I eat and snack mindlessly and way too fast while playing.

Happy New Year to EVERYONE!!!!!!!!!!!

Member Since: 2/5/2007

Fitness Minutes: 29,336

My Goals:
Currently I am trying to see how much I can lose by Thanksgiving 2009. 160 would be awesome.

I'd like to get back to a size 10-12 and enjoy that feeling of being comfortable with myself again!

My Program:
I am trying to eat and stay within the nutrition parameters that are set out of my nutrition tracker. I am also incorporating Cooking Light recipes into my new style of eat and eating more of the folate concentrated foods that I understand are beneficial.

Personal Information:
I am from LA (Lower Alabama - along the coastline). Married, love fishing, animals and have a few permanent auto accident injuries that make exercising a challenge.

Other Information:

Read More About REDFISHNFOOL - Profile Information moved here. (Updated January 14)

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 current weight: 179.0 
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    Thanks so much for extending the warm welcome to me on the 50+ team! And CONGRATULATIONS on that phenomenal fish, too! That takes some kind o' prowess! - Susan emoticon
    1881 days ago
    (¸.•´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    ```HAVE A ~
    ¦:-•: AND HEALTHY*'*:• •:*'*:•-:¦:-
    ..`•.¸.•´... ¸.
    (¸.•´ (¸.•´ ...
    `~My Sparked Friend~

    1929 days ago
    Came across your page a loooong time ago. Saw you in the newsfeed and read your update! You've got this in the bag! won't be long. emoticon
    1955 days ago
    emoticon for the comment!! No, I didn't get the flu shot. In the past I got it twice and got the flu afterwards so I figure I'd safe some money this year! LOL!!

    Yes, I love, love, love British Comedies!! That's all I watch! It drives my dh and son's crazy!! All the shows you mentioned I have the whole series on dvd. Last of the Summer wine is a new favorite of mine!!

    Hope you have a wonderful and successful week my friend!! emoticon
    1976 days ago

    Comment edited on: 1/21/2013 10:53:42 AM
    How you been its been awhile thought i would stop by and say hi! emoticon
    2246 days ago
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