REBCCA
350,000-499,999 SparkPoints 465,151
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Me in Century Plant field in Antiqua



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Window reflection at Art Center on KJ walk



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Grumman tr2, day I earned my pilot license


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Sunshine
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The Vegan, Plan...
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Happy Face
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EO4WELLNESS
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Rainbow
From:
NIGHTGLOW
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REBCCA is a SparkPeople Motivator!

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Cultivating an attitude of gratitude and mindfulness are among my priorities as I thrive at my healthy weight. My fondness for affirmations continues to make actions (exercise) an expression of appreciation.

"A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before we changed."
- Earl Nightingale


Member Since: 8/23/2004

Fitness Minutes: 237,038

My Goals:
I reached weight goal (127#) on 27 December 2003

Release attachments
Weight train
Walk in Kangoo Jumps
Road Bike
Keep up with home maintainence and DaNcE!!


My Program:
Organic, plant based diet and very minimally processed food. I love eating food that is in season and found from local area especially from our gardens. I do NOT eat meat or dairy products.

I enjoy walking, bicycling, yoga, dancing, meditation, and take time for free weights, and bowflex workouts.



Personal Information:
I am from the United States. I am an artist born in Colorado (3rd generation) For twenty-five years i enjoyed traveling the world, including three around the globe adventures, three transatlantic sailboat journeys, ten years of sailboat living and cruising in the Mediterranean and Caribbean. I acquired my pilot license after almost 4 years as a stewardess. I have always been blessed with lots of good fortune.


Other Information:
Ancient Toltec Wisdom of The Four Agreements -
1-Be impeccable with your word.
2-Don't take anything personally.
3-Don't make assumptions.
4-Always do your best.





Read More About REBCCA - Profile Information moved here. (Updated June 9)




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Comments
  • v NIGHTGLOW
    How goes the journey? Wishing you a wonderful week!
    37 days ago
  • v NIGHTGLOW
    Ohhh my gosh I was completely taken by that diamond. Best. Goodie. Ever. Probably better than a real one!

    Thank you so much, my new Spark friend.


    emoticon
    55 days ago
  • v LOVELY-SPRING
    I just added you as a sparkfriend, I hope that's okay.
    I also posted a reply to your question on the wall of the team for the SP-class of 1-7 April that you posted 11 days ago.
    I would love to be able to have a place - a team or a thread - where I can post (almost) daily and get a reply even if it'd be just an emoticon, so I don't feel so alone in my attempts to get healthier and lose weight. Do you know of such a place?
    269 days ago

    Comment edited on: 9/30/2018 1:16:57 AM
  • v PAMBACH
    Love the Four Agreements!
    286 days ago
  • v no profile image JOEDUBTH
    OK to skip first para, only background:
    Diligent searching brought me to you. Been with Spark five weeks and it's working. More than a few years ago I tried another one (Calorie Count?) but when I looked it up this time it was bought out and the new site was useless for my purposes.

    A feature on the old site I used was a final, formal sign-out at the end of the day. It gave me a good feeling, signified achievement and made me comfortable that overnight the machines would summarize, analyze and detail my data. After five weeks here, I still miss that final, ending option. Should be easy to add and perhaps others would learn to appreciate it as a minor goal marker.


    368 days ago
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