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  • v BUDGIESUNSHINE3
    emoticon
    (¨`•.•´¨) ¸.•´`•.¸.• •*´.•*´
    . `•.¸.• •*´.•*´
    *♥ .•*´.•*´.•*´.•*´.•*´•*´¨`*•.¸.·*
    *.•*¨)¸.·´¸.·´¨) ¸.·*¨ It's Friday!
    (¸.·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    ,~* .•*¨*`•. -:¦:჻ *I hope that you have enjoyed your
    -:¦:- -• :¦:- ჻ ~ week and that you're looking forward
    -:¦:- -:¦:- '`*~'+*to a wonderful weekend of recreation
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    .•*¨*`•. -:¦:჻ *-,_*~"Recreation" comes from
    ¦:- -• :¦:- ჻ ~ *~'+*.♥¸.·*`• re-creation,
    .·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸'` as in to reinvent yourself.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ *Create and continually change your
    -:¦:- -• :¦:- ჻ ~• health plan, even on the weekends!
    -:¦:- -:¦:- † *~'+* Health takes effort to maintain.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ *Each of us needs to know
    -:¦:- -• :¦:- ჻ ~-:¦:- ourselves and what
    -:¦:- † *~'+*we need to personally do to attain
    *♥ .•*.•*´.•*´•*´¨`*•.¸.·*our highest level
    *.•*¨)¸.·´¸.·´¨) ¸.·*¨ of health.
    (¸.·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    ,~* .•*¨*`•. -:¦:჻ *Believe that you can change!
    -:¦:- -• :¦:- ჻ ~• I believe in you! SparksPeople
    -:¦:- -:¦:- '`*~'+*believes in you!!
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    .•*¨*`•. -:¦:჻ *-,_*~Your weight-loss success
    ¦:- -• :¦:- *~'+*.♥¸.·*`•depends on YOUR readiness to
    .·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸'`take on the challenge.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ *Learn from the past about what
    -:¦:- -• :¦:- ჻ ~• motivates you. Keep working to
    -:¦:- -:¦:- † *~'+* resolve barriers that might prevent
    -:¦:- ♥. *~'+*.•*´.·*`•.¸success.
    *´¨`*•.¸♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸
    `•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ *`•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
    † .•*¨*`•. -:¦:჻ **• Continue to
    ♥¸.•*-:¦:- -• :¦:- ჻ ~ REINVENT YOURSELF
    *♥ .•*.•*´.•*´•*´¨`*•.¸.·*
    *.•*¨)¸.·´¸.·´¨) ¸.·*¨ YOU CAN DO IT!
    (¸.·´ (¸.·´ .·´·¨¯`·.♥¸.·*`•.¸
    emoticon


    3782 days ago
  • v JAZZYJ7
    I saw your message board post about your Tops group. I belong to a great Tops group, too. I'm also a 53 year old teacher, but I teach full time. Good luck on reaching your goals! emoticon
    3886 days ago
  • v CLADY326
    emoticon to the Cross Stitchers On Sparks:

    Please check out the TEAM PAGE, under the “GENERAL DISCUSSION” click on “WELCOME TO THE STITCHERS' TEAM: START HERE, YAY!!”. There you will find information about everything we have to offer as a TEAM. All the links are provided for you for EASY EASY PARTICIPATION. So come JOIN in the fun and see YOU on the MESSAGE BOARDS. YAY!!”.


    We are here to help encourage and motivate each other. Weight loss is not a journey we do well when we are all alone. Success comes when we flock together.

    So happy to have you here with us to share in your journey.

    Most Importantly, Have Fun, Live and Love Life. emoticon

    Anna emoticon

    3898 days ago
  • v FUN40GAL
    I came across your comment on a message board and saw that you are doing well with meeting your goal. I know you said you're at a plateau. I only lost 2 pounds in the month of February, which was a let down after losing 11 in January. I just cannot wait until I am finally below 200. Seems like it is never gonna get here!

    I think the older we get, the more "set in our ways" our bodies are. They don't like change!! Just like a bunch of old Baptists!

    By the way, I'm Tammy. I am 42 and live in North Carolina. Feel free to stop by my page and leave a comment any time. I always enjoy interacting with other Spark folks!

    Hang in there and you'll leave that plateau soon, I just know it!!

    emoticon
    3979 days ago

    Comment edited on: 2/26/2009 9:52:46 AM
  • v JENNIFER007
    Thanks for responding to my message board question.

    The family next to us is very "disturbed" you might say. they are in the process of divorcing, the parents and children do drugs and engage in obscene behaviors. There is no structure. I really feel bad for them.

    I wish we could just live in peace and harmony. I am so tired of their childish games.

    I do not like them, but I would never want something bad to happen them. I will keep praying for the Lord to bless the and give them peace so that they will stop this nonsense and we all can live in harmony.
    4184 days ago
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