The Tree of Life in Bahrain with my soul sista T March 2008

Riding a camel in the MIddle East (BAHRAIN) on my 46th birthday,


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I spent my 46th birthday in Bahrain with friends, no hubby, no kids and I realized that this was the first time I could truly just let loose and and be me. It was like I was observing the true me for the first time and I truly liked what I saw. My goal is to become the best me, outer, and inner and repeat the same trip for my 47th, 48th, 49th ........birthday looking and feeling hotter than ever :-)

My plan is to become the best I can be physically, emotionally and spiritually this year. I do not have to lose weight but want to keep a regular exercise and healthy eating routine. I lost weight over the last few years and believe me it was a battle at times but now finally have figured it out and would like to help others with their struggles.

Member Since: 4/17/2008

Fitness Minutes: 985

My Goals:
Pretty much what I wrote in my intro. I just want to be the best all around me I can be and would love to help others with their struggles.

My Program:
Lots of soul searching, meditating and trying to eat healthy at least 90% of the time allowing a few indulgences without any guilt whatsoever. That is how I lost the weight in the first place and this works for me. Also working out at least 3-4 times a week and need to stay motivated to keep it up. Rather than say to myself that I will lose, weight, because what you lose you can bloody well find again, believe me, I adopted the following mantra, wrote it on the bathroom mirror on the fridge said it 10 times every morning and 10 times or more before I fell asleep at night. May sound corny but the mind is very powerful stuff.
"My body is manifesting symmetry and perfection"

Personal Information:
Married almost fourteen years two kids, 16 and 11 at home with me and two grown adults. 46 years of age.

Other Information:
Just discovered Eckhart Tolle this year and Oprahs online workshop. This has given me many aha moments and I know I so need to learn to live in the now, while still playing my role as Mother and wife and all my others hats the best that I can. Enjoy writing and taking singing lessons for the first time this Friday. Trying to come out of my safe little protective box and push the envelope.

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    Welcome to Calling All Vegetarians. And how COOL was your trip?! Wow!
    3615 days ago
    You had asked about my team "Spark Love" almost a month ago this shows you how often I can get back to the spark these days. All this is is a place to go and post links to profiles that you feel have not recieved any love. This like all my teams are suffering because I am not on enough though this one was made to basically be a posting point , not so much a team. I got in trouble for sending mass emails to folks on here with info about people that needed page love. So I just made a team out of it. I have slowly been amassing another mailer list to post on the team so people can send out the only problem I face is not being on enough. If you ever wanted to join I would be honored to have you. - Xavier
    3616 days ago
  • v REBA1058
    Hi and welcome to SP! So glad you are here and wishing you the best of luck in reaching your goals! You can do it!
    3666 days ago
    Eckhart Tolle makes for some deep reading, if you ever want to throw some ideas back and forth with an open ear, i would be honored. By the way you have a nice page. I am glad you are here and taking the time to make you "better" - Xavier
    3668 days ago
  • v FOCUS128
    since we only have one life to live, one chance, thinking the way you do is pretty good!
    Welcome to SP, you will find here tons of information and motivation that will help you become the best of YOU!
    Annie ;-)
    3669 days ago
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