RBCFBC
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My great-nephew Cash's first day of kindergarten. He will be 6 at Christmas.



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Cali, my great-niece, blowing a kiss to me. She was a year old Oct. 29.



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This is Squeak. He's taken over, as you can see. I adopted him and his sister about a year ago.


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~~November 8, 2017

~~December 3, 2016
Progress comes in different forms. Some progress is easily seen but others are not visible to the naked eye. I have not lost any weight; probably even gained some pounds in the last few months. But I AM making progress. I am turning more readily to tasks I have avoided and am completing those tasks slowly but surely. I have more energy and am able to see the "positives" more easily.
~~November 12, 2016
Any ideas on how to get out of a negative mindset? I'm really struggling!
~~November 6, 2016
Today is my new beginning; I'm starting this journey once again.
~~October 18, 2016
I thought the worst was over for 2016 but the past few months have proven me wrong.
I had to put my beloved Nellie to sleep in May. She had been my constant kitty companion for almost 22 years and it was hard.
My mother became ill with what was diagnosed as a sinus/respiratory problem at the end of July and kept having trouble even with several doctor visits. She went into the hospital in August and was diagnosed with COPD and given only a few weeks to live on August 22 (which was also her 88th birthday). She came home with hospice care on August 24 and passed away on September 22.
I am looking forward to the end of 2016!
Still not making progress but I am beginning to want to move forward.
~~June 6, 2016
Not much progress but not much effort either. This has been a rough year and it's time I get over it and move on. Being depressed, overeating, and sedentary is not the life I visualize for myself. I realize I'll never be as mobile and energetic as I was before my injuries but that doesn't mean I shouldn't try!
I've done more today than I have in weeks - cleaning, laundry, putting patio chairs together... at least I've accomplished a few things today. Just taking it day by day...
~~May 24, 2016
I wonder where the "old me" has gone. I've been searching for her the past couple of years although I admit that it's been a half-hearted search. Where's the strong person who lost pounds? Who walked 4 or 5 miles every day? Who woke early and attacked the day? Who was happy and positive regardless of what was thrown in her path?
She's definitely not sitting here typing right now!
Yesterday was difficult. I met with family from out of state. I was uncomfortable because I knew they were thinking about how much weight I have regained. (They probably weren't after the initial shock of seeing me - but I was thinking about it!)
I have regained the 100 pounds and more. I can blame a small part of that on a serious accident and slow recovery but that isn't the whole truth. I don't deal well with pain and I've had some level of it for almost a year. My leg and other joints ache so I've found it easier to give up on myself.
It's time to make some serious changes!


Member Since: 4/24/2016

My Goals:
To improve my overall health through proper nutritional choices and daily exercise.


My Program:
~ Walk 3000 steps every day (using walker or cane if necessary)
~ 20 minutes of strength exercises twice times per week
~ Cook more - eat less processed foods
~ Complete one exercise video a week.



Personal Information:
Retired elementary teacher living in NE Ohio. Moved into a new condo about a year ago and still haven't finished unpacking boxes in the garage! Have one geriatric cat, Jake, who will be 22 this fall. Spend a lot of time with my elderly mother.


Other Information:
So desperately need to improve my life!!!!




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Comments
  • v LPORTER2015
    Happy Thanksgiving! Let our lives be full of both thanks and giving. Enjoy quality time with family and friends!
    emoticon emoticon emoticon emoticon
    238 days ago
  • v LPORTER2015
    I hope you have a wonderful and productive weekend!

    Here's some inspiration for today:

    Every morning we are born again. What we do today is what matters most. - BUDDHA
    emoticon emoticon emoticon emoticon emoticon
    242 days ago
  • v CATHYSFITLIFE
    "Every adversity, every failure and every heartache carries with it the seed of an equivalent or greater benefit." ~Napolean Hill
    257 days ago
  • v CJMOK1121
    emoticon emoticon emoticon emoticon emoticon

    Sheila: My Sweet friend, I just came across your SP page this morning, I think about you often and wondered if you were still on sp, I miss emoticon , I always loved all the pictures and seeing your Jake and Nellie and Peaches. I do remember you moving to your condo. I'm still around sp, but I haven't been sparking much, me and my DH both had two eye surgery's and other things going on, but we are doing good now. I would love to hear from you if you are still able to get on to SP. You have always been a great encouragement to me.

    emoticon CJ from OK emoticon emoticon
    369 days ago
  • v CJWORDPLAY
    emoticon Always remember:
    You are AMAZING, emoticon
    you are IMPORTANT, emoticon
    you are SPECIAL, emoticon
    you are UNIQUE, emoticon
    you are KIND, emoticon
    you are PRECIOUS, emoticon
    you are LOVED. emoticon
    442 days ago
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