RAZFOUR
500-999 SparkPoints 502
SparkPoints
 
Photos
See this image larger
February 2009 weight around 225 lbs (started at 265 lbs)



See this image larger
september 2009



See this image larger
weight 190.5 lbs (on the doctor's scale) 02-11-2010-same outfit as the top photo


SparkGoodies
go to goodies page
Cleaning Service
From:
RAZFOUR
go to goodies page
Workout Clothes
From:
go to goodies page
Cell Phone
From:
Awards

Shared Food & Fitness Trackers
 
Interact with RAZFOUR
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About RAZFOUR - Profile Information moved here. (Updated February 19)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 227.0 
227
219.5
212
204.5
197
Login to Leave Comment
Comments
  • v -SHAWN-
    Hello and Welcome Back to SparkPeople!

    I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon
    2082 days ago
  • v L*I*T*A*

    .•*´¨ ) ..•*¨) -:¦:-
    (. ;.•.♥ Happy Memorial Day!! ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) ENJOY!•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ May All Your Goals Come True!♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    blessings and hugs
    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ lita-:¦:-

    3040 days ago
  • v RUNNINGWOLFOFMI
    thank you for your comments! I just needed to vent to hopefully clear the negativity! But getting a positive response certainly helps! emoticon

    Have a great rest of your weekend!!
    3059 days ago
  • v BEACHESANDCREAM
    Just checking in from the Insulin Resistance team. I wanted to remind you that when you crave sugar all the time it's our disease BUSY at work. You brain keeps telling you "more sugar, more carbs" because even though your blood may be as sugary as syrup, your brain can't recognize it because your insulin receptors aren't working. It's a very tricky disease..one that we are all on an uphill battle to conquer! emoticon
    3097 days ago
  • v L*I*T*A*
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! you're beautiful inside and out"

    Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-


    3164 days ago
Member Comments (26):  123Next >Last >>