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The Suozzettes

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My Daughters with a good friend and neighborhood children in Varanasi India.


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I am the mom of two teens. I am married to my best friend for the past 18 years. We met in India where we were both missionaries and the girls were born there. We all miss the culture and all our friends there. We have been in the US since 1999.

Weight has always been a struggle for me. In 2001 I lost 30 lbs. on the WW program but find that every day is a battle to stay withing a healthy weight range.

Currently my husband is pastoring a Bible believing church that has as it's goal to grow hearts in Jesus. I find that is just what is happening. People who are seeking Him and growing to be like Him. One of the great strength of this chuch is fellowship, and with fellowship comes food!

Combining the "First Place 4 Health" Program and the "Clean Eating" Program has given me a good motivation to eat healthy, rather than focus too much on the numbers.

Recently I have been introduced to "Holy Yoga" and enjoy the physical as well as the spiritual benefits.

Member Since: 7/11/2006

Fitness Minutes: 5,310

My Goals:
Good by white flour
Good by sugar
Hello Health

8 8oz glasses of water
two servings of healthy oil
two servings of dairy
5 fruit and veggies
move 30 minutes.
100 crunches.

My Program:
Currently Eating Clean,

Practicing "Holy Yoga" and incorporating walks.

Personal Information:
I gave my life to Jesus Christ in 1983, and have never looked back!

I was born in Boston, and am a faithful Red Sox fan!!

My heart resides in India after living there for 10 years, there is no where else I humanly would want to be.

Other Information:

Read More About RAGAMUFFIN1 - Profile Information moved here. (Updated November 1)

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  • v CAROLYN0107
    I just checked out your blog. I'm a nurse working in Gabon and your your CMW team.
    4130 days ago
  • v BONESS
    Hey Muffin,
    beautiful family and great work by you all :)
    Enjoy your day.
    4173 days ago
  • v -H0LY-Y0GA-
    So glad you got to talk to Brooke - she is wonderful and has such a heart for ministry. I'll try not to covet too much if you get to go and train in person with her! I am hope-hope-hoping to get to go to a fall reunion retreat during my Master HY teacher training, but my training itself will be teleconferenced.

    Keep me posted on your training plans!! :)
    4189 days ago
    Thank you for the Spark goodie. I look forward to getting to know you and the other wives on the team. You ladies are so welcoming. I know that with all of you and Christ as my rock that I will succeed this time. I hope to inspire and encourage you along the journey, too. God Bless you! Nichole
    4194 days ago
  • v -H0LY-Y0GA-
    Hi! We must both be online right now. Welcome to the Christian yoga team! I loved my Holy Yoga training. I am planning on starting Brooke's master teacher training in January. Are you already teaching yoga? I did my 200 hour training through YogaFit, then certified with Brooke in her shorter program. I look forward to getting to know you and hearing about your journey. I see that you are also doing First Place. There is not a group around here but I have the book and am thinking of getting the first Bible study and perhaps starting a group around here. I'd love to hear more about it as you have time!

    4196 days ago
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