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Introduction Text I am a 41 year old female. I have struggled with my weight since I was a teenager. I have decided that I was tired of being overweight and unfit. So I am taking things into my own hands and making this time the time that counts. I would love to reach my goal weight by May 2015. Then I can keep up with my teenage stepkids and little neices and nephews. I have recently lost my husband unexpectedly. So I am dealing with being a single person again. I have started back to watching my weight and working out again. I was also recently diagnosed with Type 2 diabetes. So I am working hard to lower my sugar level too!

1. Lose weight to get healthier. 2. Workout at least 5 days week. 3.Track my food. 4.Eat healthier foods. 5. Stop my emotional eating.

I have just been planning my meals ahead of time, tracking what I eat, working out 5 to 6 days a week for an half hour to an hour.

My name is Kerry. I live in Southeast Ohio. I am a special needs school teacher. I have a husband, stepdaughter and two stepsons.

My two favorite quotes for the moment are: "There's a difference between interest and commitment. When you are interested in doing something, you do it only when it is convenient. When you're committed to something, you accept no excuses; only results." Kenneth Blanchard "Excerise : You don't have time not to"

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