Page Title

Introduction Text I am a 36 year old Momma to two (7 and 2), happily married for 11 years, and previously worked outside the home before COVID-19. Since March, I now work exclusively inside the home which has its own pros and cons. I am a huge fan of Lara Casey's Goal setting Powersheets and have designated the rest of this year (season) to embracing a healthier, and less bingeful, eating and drinking lifestyle by putting my health first and indulging in my Self by routine sweat sessions for empowerment and stress relief.

I will lose 30lbs by January 1st, 2021 I will enjoy a healthier existence, one where I feel lighter and thrive on consistent workouts I will increase my confidence and body image positivity by investing in myself and seeing results

*Food/calorie tracking *Beachbody 2BMindset eating plan ~With shakeology meal replacement for protein, hydration, vitamins *Daily sweat sessions to reduce stress, bring out the endorphins, and increase empowerment *Develop a consistent yoga schedule

*Ambitiously paving my way through a highly demanding financial career *Lover of the great outdoors: Camping, kayaking, hiking, skiing, swimming *Enthusiastic reader of all genres, lover of muscadine wines, sushi aficionado *Enjoying my past-life memories of being active in the martial arts, volleyball, and boxing



Add a Link *~*Mary*~* Fall 2020 - BABS Level 5 SootyWing "Get in the habit of asking yourself 'Does this support the life I'm trying to create?'" - Unknown
Save Changes