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QU33N_KAY
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QU33N_KAY's SparkPage
#TempleLyfe
#TempleLyfe
Member Since:
5/28/2012
Fitness Minutes:
5,488
My Goals:
To become a healthier me
I currently weigh 214.6 pounds
My goal is 145 pounds
My Program:
Consistency and Motivation program
3-4 days cardio a week (at least 30 minutes)
1220-1500 calories a day
Portion control
Personal Information:
My name is Kenya, i am 25 years old. I have struggled with my weight since I was a teenager and I want to have more control over my weight so that I will not have the health problems that have become common in my family (e.g. high blood pressure, breast cancer, diabetes)
Other Information:
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QU33N_KAY
- Profile Information moved here.
(Updated November 14)
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Introduction Text
#TempleLyfe
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My Goals:
To become a healthier me I currently weigh 214.6 pounds My goal is 145 pounds
My Program:
Consistency and Motivation program 3-4 days cardio a week (at least 30 minutes) 1220-1500 calories a day Portion control
Personal Information:
My name is Kenya, i am 25 years old. I have struggled with my weight since I was a teenager and I want to have more control over my weight so that I will not have the health problems that have become common in my family (e.g. high blood pressure, breast cancer, diabetes)
Other Information:
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9/4/2016:
Starting Over
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AWHITLEY6
Hi Queen weight 181 now 177
1779 days ago
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