QTCRUSH1

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I heard a lot of good things about Spark People from the Today Show and a nutritionist, so here I am...

I joined the gym at the end of October and I want to stick with it this time instead of quitting. I made appointments on ALL my calendars so I will see this as a necessary life long commitment! In addition, I go directly to the gym from work so I have no excuse once I get home. I bring my gym bag with me and change in the locker room.

Any motivation would be appreciated.

I changed my eating habits about a year ago and lost several pounds that way, but I realized I needed to do more and thats why I am now exercising to see more results.

My thoughts, my ideas, my new life... Check out my blog.


Member Since: 10/14/2008

Fitness Minutes: 2,230

My Goals:
Overall:
1) Get healthy!
a. Change eating habits
b. Genetics will play its toll, fighting to keep family health issues at a minimum
2) Get in shape!
a. Prevent asthma attacks
b. More energy
3) Lose weight!
a. First goal win a contest at the gym
b. Lose 15 lbs.
b. Then 20 lbs. (for a total of 35), then 35 lbs. for a total of 50 lbs., and so on


My Program:
I am eating healthy and working out at the gym by myself and with a personal trainer.

I have done every other diet so its time to JUST DO IT on my own!



Personal Information:
I am QTCrush1. Feel free to email me.


Other Information:
My family and friends, especially my husband, are my fan club and support! At first, it was hard convincing my husband that I had an issue with my weight. Who would have thought?!?! But he now understands and is my biggest fan for me striving to be the biggest LOSER!

Pray for me as I continue this battle!




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 Pounds lost: 9.0 
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Comments
  • v ~*~*LISA*~*~
    * . + * Just * + .
    + . . * + . + * . * +
    * . + * sprinklin' * + .
    + . . * + . + * . * + .
    + , * your * + * page *
    + . . * + . + * . * + .*
    . * * + . * with * .
    + .* some * + * * . + * .
    . * + * * + . *+ *
    + * .. smiles.. * + . +
    + . . * + . + * . * +
    + .* and * + * * . + * .
    . * + * * + . *+ *
    + * .. Happiness.. * + . +
    + . . * + . + * . * ++ .*
    **+...in * + * * . + * .
    . * + * * + . *+ *
    + * .. 2009!!!.. * + . +
    + . . * + . + * . * +

    I hope you have a most wonderful New Year!

    emoticon ~*~*LISA*~*~

    Spreading the Spark Love with Sprinkles, Smiles & A New Blog :)
    3940 days ago
  • v NURSE333
    emoticon TO sP AND MUCG SUCESS IN YOUR EFFORTS TO BECOME HEALTHIER
    3942 days ago
  • v COLEMANSR
    Hi just found out you're from W/S. Would love to have you on the Spark Greensboro City team. Come by and visit. I'm trying to revamp the team.
    3966 days ago
  • v PRUE78
    Hello and welcome to Sparks. Good luck with your weight loss and I am here if you need me.

    Noel
    3970 days ago
  • v KAREN1229
    Welcome to SparkPeople! You're off to a fantastic start! Keep up the good work! emoticon
    Karen1229
    3970 days ago
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