PUNKADOO
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October, 2012




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One Day, One Hour, One Minute, One Step At A Time -- Whatever It Takes


50-something single mom trying to find her tenacity and drive again. I hope that this time I don't run out of steam before I reach my goal.

My spark page is a little deceptive in that it says I joined I long time ago, but I really only started participating here in October of 2012. Why I ignored this is beyond me, since I have found it incredibly helpful!
50-something single mom trying to find her tenacity and drive again. I hope that this time I don't run out of steam before I reach my goal.

My spark page is a little deceptive in that it says I joined I long time ago, but I really only started participating here in October of 2012. Why I ignored this is beyond me, since I have found it incredibly helpful!

Member Since: 1/7/2008

Fitness Minutes: 20,261

My Goals:
I want to slim down, take a load off of my poor, aging joints and to look good again. I want to stop being embarrassed by my appearance.


My Program:
 I'm using the good old-fashioned, tried and true, ELEM. Eat Less, Exercise More.

I have been going for a good brisk one or two mile walk nearly every day, increasing the difficulty and pace as I have been able to. I am watching what goes in my mouth and being vigilant about checking in here on SP to keep me mindful of my goals.


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Read More About PUNKADOO - Profile Information moved here. (Updated November 24)




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Comments
  • v MATSCHI
    Thank you so much for your support on my blog. I really appreciate it!
    1539 days ago
  • v AKATHLEEN54
    Thanks so much for the nice comment on my picture with my "best friend"
    1541 days ago
  • v TRIANGLE-WOMAN


    Thanks so much for your kind words on my blog “Dear Self”

    I’ve been doing really well since I wrote that note to myself and am so glad it’s having such a positive impact so many other Spark People!

    Please consider following the link in my latest blog, “I Double Dog Dare You!” The simple little “tweak” I’ve learned there has changed my life in many positive ways in only two weeks - I am so excited about it and really want share this science with as many as I can!

    I hope you feel the same way!
    ☆´¯) ¸.☆´¯)
    (¸☆´ (¸.♥´´¯`•.¸¸.☆
    ☆• ☆ ……… ☆ • ☆
    ┊┊┊ Keep Spreading the Spark
    ┊┊♥
    ┊♥
    ♥ ¨
    1555 days ago
  • v KIMPY225
    emoticon Spark is so amazing, and so are you! Best of luck to you in all your goals! Every step counts no matter how small it may seem. Thank you for all of your support! emoticon emoticon emoticon emoticon
    1708 days ago
  • v TUDAFD
    Thanks for the comments on my gardening blog. Sorry it took so long to get back to you. I have tried newspaper and it does work well. I just removed old carpet this spring and that works well, too, but looks pretty unattractive quickly. I've thought about trying wood chips so it's good to know that it works well for you. emoticon emoticon
    1762 days ago
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