PROFMOM4
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Here we go!


Todo lo puedo en Cristo que me fortalece.
Je puis tout par celui qui me fortifie.
I can do all things through Christ who strengthens me. (Phil. 4:13)
Todo lo puedo en Cristo que me fortalece.
Je puis tout par celui qui me fortifie.
I can do all things through Christ who strengthens me. (Phil. 4:13)

Member Since: 3/4/2012

Fitness Minutes: 31,318

My Goals:
Lose 50 lbs.
Get to the middle of my normal weight range.
Be healthy and happy.
Have more energy.




My Program:
 Eat 1250-1550 Cal. a day.

My fitness challenges:

Daily dog walk of at least 30 minutes

Biking!!! 50 miles a week minimum. Lots of hills around here!

When not biking: 30 min strength exercises 3x/ week

Spring into Shape Bootcamp (done 5/26/12)

SP 28-day Bootcamp video (done 6/30/12)






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Comments
  • v FARRAH511
    Thank you so much for stopping by my page and commenting on my blog "I'm crazy (not officially yet) " ... I really appreciate the support!
    2830 days ago
  • v LUANN7
    GOD ANSWERS PRAYER

    HAVE A WONDERFUL EASTER

    GOD BLESS YOU!

    CO-LEADER,
    LUANN7 emoticon
    2895 days ago
  • v KELTIC-CARA
    Thought I would pop round and cheer you on

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Have a cheerful day
    2920 days ago
  • v FARRAH511
    How are you doing? I have some time without hearing about you...

    -:¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´ - -:¦:-
    -:¦:- ((¸¸.•´* Farrah -:¦:-

    2967 days ago
  • v KELTIC-CARA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Some New Year Quotes for you:

    ‘An optimist stays up until midnight to see the New Year in.
    A pessimist stays up to make sure the old year leaves’ – Bill Vaughn

    ‘Year’s end is neither an end nor a beginning but a going on,
    with all the wisdom that experience can instil in u.’ – Hal Borland

    ‘Cheers to a new year and another chance for us to get it right’ – Oprah Winfrey

    ‘The bad news is time flies. The good news is you’re the pilot.’ – Michael Altshuler

    ‘We will open the book. Its pages are blank. We are going to put words on them ourselves.
    The book is called Opportunity and its first chapter is New Year’s Day.’ – Edith Lovejoy Pierce.

    ‘This is the new year the new you. You can pass through another year, coasting on cruise control.
    Or you can step out of your comfort zone, trying things you have never done before, & make 2013
    as the year that you elevate from where you are & soar high. Make it happen.’ – Pablo

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2984 days ago
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