PROACTSOL

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I am gonna be SMOKIN!!! Any chance to dress up and I am there!



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This is my new BEFORE picture. Taken in May 2009 at around 150 lbs. OYE! This is my highest weight.



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2o lbs lighter then pic above a year ago. Hard 2 tell, but thighs & waist seem smaller


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LOSINGLINNDY
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CUTIEPOSSUM1
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"DO OR DO NOT...THERE IS NO TRY!!!!" Yoda

(Erased all old pics of me at smaller weights and decided to just start with where I am now and document the weight loss from here on out. No need to dwell on the past. Just going forward.)

This has been my quote since I came to Spark People from 3 hour diet and ultimately I just haven't been consistently "doing" but just kind of trying. I am done with that! I have to put the pressure on. NOW I AM JUST GOING TO DO!

Starting today (FEBRUARY 1, 2009) June 6, 2009....new start over date was supposed to be June 1st but I got in a car accident...so here is to not letting myself stay in the "poor me" phase. I went to the doctor a couple days ago and my weight was 158. I could not believe it, so HERE I AM AGAIN. Hoping to be consistent.

So I am being proactive again. I am hoping I will be consistent. I have a very busy summer ahead of me so I hope that I will be able to make the 3 hour diet way/clean eating way and regular exercise at the gym I have been paying for and not using a regular part of my busy summer. Here is too getting my body in shape for my winter clothes.

I am hoping to be able to loose 1-2 pounds a week. I have 30 pounds to lose so that is 15 weeks. So I hope to have my gift box at the end of my ticker by September 21st. At that point, not only will I have the gift of health but also a gift for myself that I have yet to decide.

HEALTHY, here I come again!

Wishing everyone else the same!

GOAL WEIGHT = 120lbs

2-1-09 Weight 142lbs


Member Since: 10/31/2007

Fitness Minutes: 0

My Goals:
Goal Week 1 (6/6/09- 6-14): NO pancakes for breakfast. Oatmeal instead. (Reward = New Pair of Jeans)

Goal Week 2 (6/15- 6/21): Eat a big salad with either my lunch or dinner. (Reward = Cute workout outfit....gearing up for my soon to follow workout goal)

Goal Week 3 (8/17- 8/23): Healthy Breakfast/5 glasses water (Reward = Not sure yet.)

Goal Week 4 (6/24- 7/30): Exercise for at least 15 minutes a day. (Reward = Not sure yet.)

Goal Week 5 (7/6/- 7/12):


My Program:
The 3 hour diet.
Clean eating.
Regular exercise at the expensive gym that my lazy butt paid for and has not used since the first week.
(Didn't go from Sept 08 to Now....waiting to fill in that date :)



Personal Information:
My name is Sol.

I've never been happy with my weight so I FINALLY decided to be PROACTIVE about getting the weight off. I lost about 15 pounds but I got off track. So now I am back to do even better and not to look back.

I am keeping it simple this time because I just want to get this DONE. I gotta reach my goal and stay there :)


STATS:

Height =5'2"

(Highest weight-ARGH = 150)

Goal weight = 120


Other Information:
"What the mind of man can conceive and believe the mind of man can achieve." Napoleon Hill




Read More About PROACTSOL - Profile Information moved here. (Updated May 19)




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Comments
  • v LOSINGLINNDY
    Stopping in to wish you a wonderful, fun filled week Always remember that you are a worthy woman. Worthy to to loved by you.

    emoticon
    3933 days ago
  • v METAMORPHOSISAB
    Happy Groundhog Day! emoticon
    3952 days ago
  • v LOSINGLINNDY
    Hi. Just checking in to see how you are doing. Hope all is going well.

    Have a great week.

    Hugs, Gaylinn
    3956 days ago
  • v CUTIEPOSSUM1
    Hi Sol! So glad you are back on! Thanks for the compliments on my hair. I actually think I look somewhat hag-like at the moment, but I can pull it back so it's easy to deal with while I'm recovering. Got any hairstyle ideas for me. I've got to do something with this mess! :) Definitely post some new pics! I'm going to try to post some recent one with my new friend "walker" and "grabber". Yes, the drugs must be kicking in now! HA! Talk with you soon! Carrie
    3962 days ago
  • v LOSINGLINNDY
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AM AZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!


    3982 days ago
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