PRIMROSE128
15,000-19,999 SparkPoints 15,242
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Welcome to My Spark Page! It's TIME TO HEAL IN 2019!

Hope everyone had a nice LABOUR DAY WEEK-END!

I now estimate still about #47 left to go to an official goal.
Made it to Onederland once and lost it so now having another go at it. OK back in Onderland.
No longer running like a flayed horse -I’m friendly-like and am walking along beside the nice horse holding the reins.

All my problems are EMOTIONAL! But It's TIME TO HEAL IN 2019 !

Lightening up both my life and spark page as much as possible.

Picture above is of my sister's pussycat called Beau !
I STILL LOVE BEAU ! Can't see him on app!
SP app very different from SP website! .

Have to stay within daily food budget every single day, just like regular folks - - no guff now.

I’m making SP all about tracking food daily for the rest of the year and beyond and staying inside the food budget and tracking the food and weight.

I ought to let all the other media stuff go.

Still NOT AFRAID of Weight Loss And All The New Adventures!

XOXO!


Member Since: 7/6/2015

Fitness Minutes: 3,121

My Goals:
Weigh-in at 128? - it would be so good for jogging, biking and swimming and so many other life goals.

BUT- the $64,000 question will be, will 128 lbs be good for WEIGHT MAINTENANCE?


My Program:
Give an overview of what you are doing to meet your goals.

Tracking food intake and fitness everyday.

Keeping My Eyes on the Prize!



Personal Information:
Comprehensively trained in health and wellness psychology (BA) and public and community health education (Master's).

Also used to be a certified health education specialist (CHES) and a certified tobacco dependence treatment specialist (TTS).

Gone on to a business career now, so all that health and wellness know-how is left over for Spark People.


Other Information:
Bye-bye 250's. Bye-bye 240's, 230's, 220's, 210's, AND BYE-BYE 200's !

Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
My favourite movies? When Harry Met Sally, The Trouble With Angels, The Apartment, A Month By The Lake...
Right now my favourite author is Jean Ferniot, who has totally replaced Ernst Hemingway in my mind.




Read More About PRIMROSE128 - Profile Information moved here. (Updated September 3)




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