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Louise Nevelson - My favorite Female sculptor

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Fire and Water Yin and Yang

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Big wave surfing

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Getting ready to turn 50 and determined to have more great fun, love and adventure in the next chapters of my life. Tired of being overweight, and ready to get back to the fitness I long for. Helping my body move into the perfect weight, strength and flexibility that I can feel inside of me by exercising every day. AND, I'm following my dreams as they come up, just doing what is in front of me. Send me a note, I'd love to share progress and motivate each other. I'm looking forward to being able to go horseback riding again, to crew on sailboats, and to be part of the Iditarod race in Alaska. I wish everyone strength, truth, and connection to the Real You Inside!

Member Since: 11/30/2011

Fitness Minutes: 558

My Goals:
My goal is to lose 82 pounds by July of 2012. I also have a goal of creating and continuing with a fitness plan each week to get stronger, more flexible, and lose inches.

My Program:
I am tracking my weight on Spark, and using the the nutrition tracker as well. I go to the gym for fitness once a week, do at home strength training and cardio three times a week, and incorporate yoga, cycling, and jump rope and punching bag routines.

Personal Information:
Living in Eugene, Oregon. Originally from Virginia, Tidewater area. Degree in renewable energy and energy management. Former tech consultant. Now working in art, steel sculpture, painting, and wood working.

Other Information:
It is time to heal ourselves, so that we heal each other.. in doing this we heal our families, our community, our village, our country, and our planet. Saving the planet one pound at a time!!

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 Pounds lost: 12.0 
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