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I love Jesus and am looking for a way to be obedient to Him by taking care of His temple so I can do His work for His glory!

I recently returned to SparkPeople because I need the tools and the companionship to supplement my walk with the Lord. Glad to be back, I have missed you all!

Member Since: 8/28/2011

Fitness Minutes: 3,483

My Goals:
Stay positive and focused!
Become an Intrinsic Exerciser (learn to love exercise!)

1st 10% Goal: 172 - met
Interim 5% goal: 163 lbs
- met
159 - under 160
157 - 35 lb loss
2nd 10% Goal: 155
152 - 40 lb loss
149 - under 150!
147 - 45 lb loss
145 - Healthy BMI
142 - 50 lb loss
3rd 10% Goal: 140
139 - under 140!
137 - 55 lb loss
132 - 60 lb loss
129 - under 130! lowest weight at Diet Center
127 - 65 lb loss
4th 10% Goal: 126
124 - lowest weight at Nutrisystem
122 - 70 lb. loss
119 - Under 120!
118 - lowest weight since age 18
117 - 75 lb. loss
116 - lowest weight since age 16 (still needed to lose 5 lbs)
5th 10% Goal: 114
112 - 80 lbs. lost (90 from highest weight ever)

Final Goal: 110 - 115

Leave 180ville - met
Leave 170ville - met
Leave 160ville by my 18th anniversay, Oct. 31st, 2013
Leave 150ville - by New Year's Day, 2014
Leave 140vi

My Program:

Clean Eating/Anti-Inflammatory:

Calorie range: 1200-1500


1. Stretching daily for my back and hips.

2. Walk a minimum of 20 minutes/1 mile per day 4 days per week.

4. Generally Moving More: 180+ fitness minutes per week.

Personal Information:
Durango, CO area.

I have 4 beautiful daughters (one left at home, 3 married), three delightful grandchildren, and the most wonderful supportive husband in the world!

Other Information:
Mission: To heal, lift-up, inspire all people placed in my path by God.

Career Driver: To identify and maximize human potential.

Current Position: Teaching gifted and dyslexic children.

Favorite Scripture: Thou wilt show me the path of life; in Thy presence is fullness of joy; at Thy right hand there are pleasures for evermore. Psalms 16:11

Sparking favorite: "Whether then you eat or drink or in whatever you do, do all to the glory of God" (1 Corinthians 10:31).

Read More About PLPSAVAGE - Profile Information moved here. (Updated February 16)

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My Ticker:
 current weight: 184.0 
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  • v -SHAWN-
    Hello and Welcome to SparkPeople!

    I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
    Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon
    3242 days ago
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