PJLITTLEFR63
15,000-19,999 SparkPoints 18,626
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Here I am in Eliat Israel in Feb 2011



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My before picture: i took this picture Jan 3 day before I began bootcamp challenge



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Me in April 2011 - Still struggling to lose


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Fruit Salad
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BRAVEONE92
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I am a 57 year old mom of 3, grandmother of 4 girls who has been overweight for far too long and I'm tired of the yo yo diets and I'm ready to get it off and get healthy. Reasons for losing weight: New Goal - - I want to be able to go for a walk or run without pain. - I want to develop better balance and flexibility so as I get older I will be able to function better and be healthier. I want to lose enough weight that my back doesn't hurt. - I want to be healthy and happy and not feel tired all the time. GOALS t - I want to be able to go hiking any of the beautiful trails in Alaska that I desire to and not worry about the elevation

Member Since: 1/2/2009

Fitness Minutes: 60,994

My Goals:
My Goals:
My goals are to get healthy.
Have more energy.
Lose weight.

My birthday
2/16/2010 - 195 lbs



My Program:
I WILL DO THE FOLLOWING:
1). Do 30 minutes of exercise 5 x a week
2). I will weigh, measure, and log in all my food. Trying to make healthy choices
3). Drink 8 cups of water a day
4) I will get all the recipes I use one sparksrecipes.com and begin doing my once a month cooking again to make it easier for me to eat healthier, not eat out as much and easier to track food.



Personal Information:
Happily married Mom of 3 children, son 22, daughter 21, son 17.


Other Information:
"Therefore I do not run like a man running aimlessly" 1 Cor 9:26 "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." 1 Tim 4:8




Read More About PJLITTLEFR63 - Profile Information moved here. (Updated September 2)




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My Ticker:
 current weight: 231.2 
231.2
209.65
188.1
166.55
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Comments
  • v BUTTERFLYSONGS
    It’s been more than a year since you read my blog entry, “Beauty Comes in All Shapes and Sizes, Not Just Size 5”…I hope that the last year has brought you happiness and success in life. But above all, I hope that you have remembered how beautiful you are!
    3350 days ago
  • v CFMOSS
    glad to see you're moving and fun to get the mother's day gift. noticed your weight loss ticker is making progress. keep up the good healthy journey.
    3814 days ago
  • v LISA2128

    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gid=42212


    I wanted to share this GREAT team with you!
    3834 days ago
  • v CFMOSS
    Like those fitness minutes - way to keep moving even when the body doesn't really want to. Good healthy journeying.
    3844 days ago
  • v MELANIETBI
    emoticon to the Team


    WATP-Sisters in Sweat

    We hope you Challenge yourself each day, to reach your goal.

    I hope you reach out for any support your in need of, as you begin your journey.

    Join a Challenge and Encourage others as well.

    Enjoy the many Topic's offered or start one of your own.

    Ask as many questions as well, knowledge is Power.

    I look forward to getting to know you better.


    Much Respect
    Melanie
    3847 days ago
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