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I traveled down this road many times since 2008. Bad me, I stopped coming by SP. I stopped tracking food. I stopped Dancing!! My music stopped in 09 and my Happy Feet stopped moving 8 hrs a week....Here I am again. I would like to say exactly where I was. I would LOVE to say that. BUT alas I am even heavier Then Ever. Heart breaking is I never had a weight problem until after I turned 48.... There is no reason except movement!!! I want my life back!!! I want to enjoy the activities I used to do. So I Am DONE, Done sitting still, DONE buying bigger clothes, DONE wallowing in my own pity party. I AM DONE. UPDATE: 2018 hit 230 the week of my birthday. On Jan 5th doc said. “you have got to stop this insanity” you are bigger with each visit and only 1 month between the last 2. So January 5 2018 at 229 lbs I have jumped back on the Journey to health. I have been going to the gym. I go 4-5 times a week. I have bought a bike and ride it on the off days. I only lost By the end of January my progress was depressing me, even though it was 11 pounds. I need accountability. So back to WW I have gone. 16 weeks in I am down 43 lbs and 24w- 16 regular😁💪🏆❤️

Member Since: 7/4/2008

Fitness Minutes: 16,884

My Goals:
I have no grand expectations. A simple 1.5 lbs a week is a steady learning pace. I have no 10 - 20 % goals for I know even that is to discouraging. I have a big goal of 10 lbs at a time.

My Program:
I was a WW girl. I know the program the process, the food. I will take those ideas and do the spark plan this time. Exercise now that is an issue. I hate to move. I love to dance. I have found individual Zumba at the local high school 2 days a week, yea. I can't keep up but I am moving..

Personal Information:
My name is Crystol. I have 2 great children. They have grown into wonderful adults. Who would of thunk I could do such a great job!!

I have 5 absolutely beautiful granddaughters.

Other Information:
I love Nascar and all motor sports. I love motorcycles.
I am an animal lover.I miss owning canaries and parrots. My cat and I enjoy one another on our own independant terms, LOL.
Now I have rescued a Chocolate Min Pin pup, Named Wing Nut or just Nutz for short which he is!!

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 Pounds lost: 43.0 
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