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    Definitely try the free session they offer. My boyfriend thought they'd be focused on trying to get me to pay for future sessions or buy something but it wasn't like that at ALL. Just a bunch of new moves to keep my workouts fresh!
    I love the crockpot recipe thread idea too. I've been having very yummy experiences lately with a variety of spices, whole grains, and veggies. Just gotta find recipes that aren't so high in fiber (eg - no beans!) so I'm not feeling bloated all the time.
    3866 days ago
    Hi Pipsqeak,
    Thanks for the kind words as always. I do hope that your lifestyle things are going well.


    3875 days ago
    I was afraid of the treadmill at first too...but then I realized I could run 5 mph for 5 minutes, then 5.5 mph, then 6, then I could run a mile, then 2, and you just keep on getting better and getting stronger. It's a very powerful feeling! And nothing better for firming my thighs!! :)
    3887 days ago
  • v MISSKIKI81
    You're new to Spark just like me, welcome! I never thought I could be the one inspiring and motivating in the gym, but I guess everyone needs SOMEONE for that extra push here and there.
    3899 days ago
  • v HEARTS4U2
    Welcome to Sparkpeoople!! Look forward to hearing from you and seeing both of us reach our goals!!

    3904 days ago