PINGUINAPLATA

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Having fun during a rare wet spell, in the CA desert.




Zeus is the King Of The Hill.




Nap time for Siggy.


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This time is the right time.


So many times have I tried, and failed to lose the weight and keep it off. I have not been at a normal/healthy weight since about age 10. The time has come to make some permanent changes.
So many times have I tried, and failed to lose the weight and keep it off. I have not been at a normal/healthy weight since about age 10. The time has come to make some permanent changes.

Member Since: 7/17/2010

Fitness Minutes: 2,785

My Goals:
First and foremost. to lose the weight. Along the journey. I want to develop the lifestyle skills that will allow me to keep the weight off.

My Program:
 The junk is gone. Healthy, wholesome foods are the best. No more gluten for me either, since I got a diagnosis of gluten intolerance.



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 current weight: 170.0 
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