PIANOHANDS

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Comments
  • v JUKEBOX2
    Welcome to the LAP Team... Get ready for fun... if you have any questions, comments or would just like to talk... Spark Mail me... Anytime...
    Co-leader Ray
    4533 days ago
  • v PLAYFULLKITTY
    Welcome to the LAP team. It is good to have you with us. I look forward to getting to know you better, along with having fun while we meet our goals. If you have any questions, please feel free to sparkmail me anytime.

    JoDee
    Team Leader
    4543 days ago
  • v IOWAGAL1957
    welcome to spark!

    my tips to new members:

    take a few days to explore and get used to the site

    set your long-term goals, but also several short-term ones that you can reach in a few weeks or months

    don't concentrate only on the numbers on the scale, but also on becoming healthier and stronger

    do not expect perfection from yourself

    post questions on message boards, someone will respond

    sparkpeople has it all and the PEOPLE here are what makes it great!

    4543 days ago
  • v IMAPICKLEDBEET
    The L Cafe is a sweet place to start. Poke around and check it out. Tons, ermm, well, *a lot* of helpful ladies are willing to hold your hand and yank you about. Helpfully, of course.

    emoticon
    4570 days ago

    Comment edited on: 5/30/2008 4:48:47 PM
  • v no profile image HUSKY__HANK
    Welcome to the L Cafe
    4570 days ago