PHOOANN
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One year after my mom passed away on the weekend of the anniversary of her death my dad ended up in the hospital with health issues and eventually having a stroke. I spend the next several months doing what I did for my mom before she passed, committing all my time to be there for him. We eventually got him back home and doing very well but I still spend all my free time with him keeping him active and cognitively stimulated. I had been doing that for the past 4 years. Then l lost my job after 20 years with the company. The company I worked for downsized. Being a single girl with a house and other financial responsibilities, I didn't know what I was going to do. The company gave me a severance package and insurance for 6 months. I spent every day applying for jobs and doing everything I could to get work. Since I wasn't finding anything as quick as I had hoped I decided to get my right shoulder fixed since they were paying for my insurance. Then 6 months later had to have the other shoulder fixed for the same thing. Being layed up and unemployed took it's toll. I ended up gaining about 15 pounds. I finally found a job after a year of being unemployed. The first three months I focused on learning my new job and traveling for training. My nephew moved in with my dad so I was able to not have to worry about him. I still do the weekends so he can have a life. Then the day after Easter I broke my ankle and was in a cast (boot) for 4 months and then they did surgery. I was in the cast/boot for another 4 months. I gained another 20 pounds. I started a new assignment at work which has me working 10-12 hour days and be on call 24/7. This has not help me get back on track to get my ankle back or exercise. My nephew will only be living with my Dad until June and then he has a summer job that he goes to and lives there. So I need to get myself in a routine so when I go back to cooking and stuff for my dad I don't fall back into old habits. I am starting slow since not working out in over 2 years with small steps to start. Then with the weather starting to get nicer my plan is to ride my bike to work as often as possible and to get back into trying to run. I am planning in running a 5K in August so that will be my end goal.

Member Since: 9/13/2007

Fitness Minutes: 1,645

My Goals:
Water intake: 8 glasses
Exercise: 5 days a week
PORTION CONTROL!
Cut back on Soda


My Program:
I need to get back to exercising. Better food choices.



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Read More About PHOOANN - Profile Information moved here. (Updated April 2)




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Comments
  • v NANASUEH
    You're doing great! Thanks for doing a fantastic job with the Teddy Bears!
    Sue

    emoticon
    22 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Chat.

    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    26 days ago
  • v JODYDANGEROUS
    Just wanted to let you know we are sending good thoughts and prayers your way. Take care, Jody emoticon
    31 days ago
  • v NANASUEH
    Wherever you are and whatever you're doing, the Teddy Bears are with you and cheering you on.

    Sue

    emoticon
    32 days ago

    Comment edited on: 4/20/2018 11:26:06 AM
  • v PCOH051610
    Sherry,

    I hope you feel the warmth and support of your fellow bears surrounding you. Take care of your dad and remember you will always be welcome back in the Teddy Bear Den next challenge.

    emoticon
    36 days ago
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