PHILLIPS66

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Make a Wish Foundation 5k...Thank you Lord...New Personal Best time....Yeah.....



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GRIFF2734
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AMYISSUCCEEDING
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I just realized that I haven't changed this part of my page in a while..and it was saying very little except that I haven't settled on my goals--now I have..and I'm ready to state them.....I not only want to run, excercise at the gym I want to feel good in my skin....for good...I have adopted a new eating style..and it's working so far..soon my tape will start moving once more..I believe that this journey is not only physical but emotional and spiritual too...I thank all the people that have helped me so far on my journey..I'm going to try and remind myself daily that all things come from God above--I am only a follower...and that I can do this through Him that created me...and all of us in His own image...thanks Rico

Member Since: 8/26/2008

Fitness Minutes: 50,500

My Goals:
To feel good in my skin. To excersise all I want without feeling worn out.To make everyone feel as good as I feel myself..To give more than I recieve...to be more like Christ...To enjoy all that God has given me to the utmost...


My Program:
Jogging, eating right, joined biggest looser contest..arobic excercises, yoga, the treadmill, fitness videos..bike riding, Boxing



Personal Information:
I'm an Arkansan--a teacher...a father of two lovely children...a husband of 23yrs. a Christian..Member of the Church of Christ..Believer that all things are possible through Christ who strengthens me. Member of the yo-yo dieter's club till I found SP. Thanks SP--you are Wonderful..everyone of you..Rico


Other Information:
Now that I'm a grad. again....I hope to dedicate more time to reading what I want to read...which are mysterys--love John Grissham books..I have a want and a need to read more in the Bible--and to memorize as much as possible..that's one of my new goals...rico




Read More About PHILLIPS66 - Profile Information moved here. (Updated February 11)




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Comments
  • v HONEYBEE56
    I think you're missing in action again! Are you alright?

    emoticon emoticon emoticon Dusty
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    3355 days ago

    Comment edited on: 12/10/2010 12:46:33 AM
  • v HONEYBEE56
    emoticon Hi Rico! You are missing in action again! Hope you are okay!

    It's December already; can you believe it? November and December are the busiest months for me (besides July and August and September!) It seems the Holidays bring our friends and families closer and we spend more time visiting, and entertaining during these two months than any others; lots of Holiday preparation going too!

    I find that I don't often get an opportunity to get around to Sparkpeople as much, but I try to stay focused as much as possible. Sometimes my good friend Will Power (who is always a welcome guest) doesn't show up until 'after' dinner, but I'm working on that as well.

    I hope things are going well for you and you don't find yourself too busy to take care of yourself. You are the most important person in your life!

    Keep in touch!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3364 days ago
  • v HONEYBEE56
    Hi Rico!


    My your Thanksgiving be blessed with good friends, family and delicious comfort food and will power to keep you from over eating!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3371 days ago
  • v GRIFF2734
    Hey Ricco thanks for stopping by and you and your wife are continually in my prayers. Im so glad you are feeling better and CONGRATS!!! on your race you are amazing.

    Thank you for such inspiring words I give all the Glory to the Lord for he is soooo good to me. I just got hired as a personal trainer at the gym I go to and I cant wait to get started. Have a blessed week in Jesus dear friend and always much love to you and your family.

    Jesus first
    3387 days ago
  • v HONEYBEE56
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon Hi Rico !
    How's things going for you today?
    I'm excited and eager to lose weight to get fit.
    I'm so glad to be motivated again, it took a long time, but finally I'm inspired. Some people just want to get sexy; not me...I just want to get healthy.

    Keep on keeping on!

    Whatever your personal goals are and whatever you do today...do it for YOU! Your worth it!
    emoticon emoticon emoticon emoticon emoticon Dus

    3391 days ago
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