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Moving Forward
I had gastric bypass surgery in August 2005. I lost 110 pounds and was successfully maintaining my weight loss until a few months ago (original starting weight 330 pounds). I've started back sliding and now I'm looking to get back on track! My biggest weight goal right now is to get down into the 100's. Here's to moving in the right direction!!
I had gastric bypass surgery in August 2005. I lost 110 pounds and was successfully maintaining my weight loss until a few months ago (original starting weight 330 pounds). I've started back sliding and now I'm looking to get back on track! My biggest weight goal right now is to get down into the 100's. Here's to moving in the right direction!!
Member Since:
3/9/2011
Fitness Minutes:
14,255
My Goals:
My overall focus is on getting healthy and STRONG. Weight loss is not the primary goal, but I definitely want to lose weight as well.
My Program:
My Workout Schedule (subject to change):
Mon - Cardio, 45 mins (usually Treadmill and/or Arc Trainer at gym)
Tue - Strength Training, full body
Wed - Zumba, 60 mins
Thu - Salsa Dancing
Fri - Strenght Training, full body
Sat - Zumba Toning, 75 minutes
Sun - Rest
Nutrition Program:
I make my own meal plans, but follow SP's guidelines for my range. Currently at 1650-2000 per day.
Personal Information:
Right now, I live in Colorado, about 30 minutes east of Boulder and north of Denver. I'm a recent Colorado transplant and LOVING it here! I'm very recently single, and not quite sure what the future holds. I'm 35 years old and ready to start living my life for ME.
Other Information:
I'm a SciFi geek, love to read, and wouldn't know how to function without music in my life (even though I have NO musical talent of my own). I'm a big dork, and not ashamed to admit it!
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PGNBRI
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(Updated July 26)
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Introduction Text
I had gastric bypass surgery in August 2005. I lost 110 pounds and was successfully maintaining my weight loss until a few months ago (original starting weight 330 pounds). I've started back sliding and now I'm looking to get back on track! My biggest weight goal right now is to get down into the 100's. Here's to moving in the right direction!!
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My Goals:
My overall focus is on getting healthy and STRONG. Weight loss is not the primary goal, but I definitely want to lose weight as well.
My Program:
My Workout Schedule (subject to change): Mon - Cardio, 45 mins (usually Treadmill and/or Arc Trainer at gym) Tue - Strength Training, full body Wed - Zumba, 60 mins Thu - Salsa Dancing Fri - Strenght Training, full body Sat - Zumba Toning, 75 minutes Sun - Rest Nutrition Program: I make my own meal plans, but follow SP's guidelines for my range. Currently at 1650-2000 per day.
Personal Information:
Right now, I live in Colorado, about 30 minutes east of Boulder and north of Denver. I'm a recent Colorado transplant and LOVING it here! I'm very recently single, and not quite sure what the future holds. I'm 35 years old and ready to start living my life for ME.
Other Information:
I'm a SciFi geek, love to read, and wouldn't know how to function without music in my life (even though I have NO musical talent of my own). I'm a big dork, and not ashamed to admit it!
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I don't know the key to success, but the key to failure is trying to please everybody. - Bill Cosby, comedian People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily. - Zig Ziglar There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results. – Kenneth Blanchard People tak
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DANCER71
Peeking in! Hope you are doing ok and have an amazing holiday season. I was thinking about you the other day wondering how things are going..
Hugssss
3047 days ago
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TEENY_BIKINI
Hey gorgeous. Have a great holiday. Keep it fabulous!! Hugs.
3065 days ago
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TEENY_BIKINI
Have a great weekend. Hugs.
3069 days ago
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TEENY_BIKINI
Have a great week, rock star! Rock it!!
3074 days ago
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TEENY_BIKINI
3075 days ago
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