PETRONA25
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LIVINHEALTHY9
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  • v -WRKNG2ABTTRME-
    Hi. If you want/need a little push...consider joining us for an 9 week challenge.

    Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    Nancy, co-leader Wild Wolves team
    110 days ago
  • v LIVINHEALTHY9
    Welcome Back!

    Best of luck as you continue your Spark journey. Use all the tips and tools here and be active on the site and you will reach your goals in no time.

    You can do it!
    185 days ago
  • v MARILYNS71
    Welcome back to Sparkpeople - so glad you have returned and have decided to participate.

    Remember to participate as often as possible on all the groups you have joined as that is where the motivation and encouragement are
    185 days ago