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Introduction Text Looking to try once again. Goals: (To start) Treadmill 30 min a day/7 days per week Strength training 3x week Back to Spin class by March at the latest Incorporate more fruits & veggies into my diet

Walk my way back to feeling better & I want to get back to spin class after easing back into the treadmill routine.

Will post once I get back into the swing of things....

I'm a married mom of 2 children, a son who is 15 and a daughter who is 9. I enjoy reading & scrapbooking in my spare time (not a whole lot of it....so my scrapbook hasn't been updated much!)

NY YANKEES Kick ass!!

Add a Link Avoiding the phrase “I don’t have time...”, will soon help you to realize that you do have the time needed for just about anything you choose to accomplish in life. -Bo Bennett "LIFE IS NOT A JOURNEY TO THE GRAVE WITH THE INTENTION OF ARRIVING SAFELY IN A PRETTY AND WELL PRESERVED BODY, BUT RATHER TO SKID IN BROADSIDE, THOROUGHLY USED UP, TOTALLY WORN OUT, AND LOUDLY PROCLAIMING----WOW---- WHATTA RIDE!!!" -author unknown
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