PETE08

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I'm a 42 year old male from Northern California. I work out regularly and am trying a lifestyle change for complete fitness. I have learned diet is a really important component in achieving this goal. I am about 5 foot 11 inches and weigh about 175 pounds. I have dropped over forty five pounds and am trying to gain it back some of it with lean muscle mass. I dropped to 165 and have been gaining weight. I take this boxing class 3x a week at my gym for the last 5 years and just started ...
I'm a 42 year old male from Northern California. I work out regularly and am trying a lifestyle change for complete fitness. I have learned diet is a really important component in achieving this goal. I am about 5 foot 11 inches and weigh about 175 pounds. I have dropped over forty five pounds and am trying to gain it back some of it with lean muscle mass. I dropped to 165 and have been gaining weight. I take this boxing class 3x a week at my gym for the last 5 years and just started taking a yoga class. Go figure.

Member Since: 1/30/2006

Fitness Minutes: 168,785

My Goals:
I would like to lose ten pounds and get a nice six pack stomach

My Program:
 I am working out 4 days a week and doing cardio 3 days a week. I have changed my diet. I work my abs 4x per week. Member of sparks for information


Personal Information:
My name is Pete, I live in Northern California. 40 year old single caucasian male. pmeliot68@yahoo.com

Other Information:
 Always read the nutritional facts and avoid too much sodium



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