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I'm a 42 year old male from Northern California. I work out regularly and am trying a lifestyle change for complete fitness. I have learned diet is a really important component in achieving this goal. I am about 5 foot 11 inches and weigh about 175 pounds. I have dropped over forty five pounds and am trying to gain it back some of it with lean muscle mass. I dropped to 165 and have been gaining weight. I take this boxing class 3x a week at my gym for the last 5 years and just started ...
I'm a 42 year old male from Northern California. I work out regularly and am trying a lifestyle change for complete fitness. I have learned diet is a really important component in achieving this goal. I am about 5 foot 11 inches and weigh about 175 pounds. I have dropped over forty five pounds and am trying to gain it back some of it with lean muscle mass. I dropped to 165 and have been gaining weight. I take this boxing class 3x a week at my gym for the last 5 years and just started taking a yoga class. Go figure.
Member Since:
1/30/2006
Fitness Minutes:
168,785
My Goals:
I would like to lose ten pounds and get a nice six pack stomach
My Program:
I am working out 4 days a week and doing cardio 3 days a week. I have changed my diet. I work my abs 4x per week. Member of sparks for information
Personal Information:
My name is Pete, I live in Northern California. 40 year old single caucasian male. pmeliot68@yahoo.com
Other Information:
Always read the nutritional facts and avoid too much sodium
Read More About
PETE08
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(Updated November 21)
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Introduction Text
I'm a 42 year old male from Northern California. I work out regularly and am trying a lifestyle change for complete fitness. I have learned diet is a really important component in achieving this goal. I am about 5 foot 11 inches and weigh about 175 pounds. I have dropped over forty five pounds and am trying to gain it back some of it with lean muscle mass. I dropped to 165 and have been gaining weight. I take this boxing class 3x a week at my gym for the last 5 years and just started taking a yoga class. Go figure.
Shown if member clicks "Read More"
My Goals:
I would like to lose ten pounds and get a nice six pack stomach
My Program:
I am working out 4 days a week and doing cardio 3 days a week. I have changed my diet. I work my abs 4x per week. Member of sparks for information
Personal Information:
My name is Pete, I live in Northern California. 40 year old single caucasian male. pmeliot68@yahoo.com
Other Information:
Always read the nutritional facts and avoid too much sodium
Personal Signature:
(Shown after Message Board Posts)
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HMS #1 Pete But for the Grace of God I have surrendered
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5/7/2007:
Week 4
4/20/2007:
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3/30/2007:
Getting through another week
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NASCAR_CHICK
Hey there! Hope you survived the off-season... I'm so glad my Nascar withdrawal is finally over!!!
The 2013 Pick Three thread is up & going... sure hope you will join us again for another fun-filled season of competition!
2898 days ago
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RUTHIEBEAR
You are in the top five for team fitness minutes!!!
Keep on kicking it! Burn baby burn!
SO proud of you!!! Ruthie
3152 days ago
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JSALERNO
How are you doing Pete?
3161 days ago
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JSALERNO
ON VACATION THIS WEEK BUT WORKING ON MY SCHHOLWORK. GETTING EXTRA EXERCISE IN THOUGH.
3210 days ago
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JSALERNO
HOW'S IT GOING?
3212 days ago
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