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I'm just your average person wanting to lose weight without losing taste

Member Since: 4/29/2009

Fitness Minutes: 45

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    emoticon to the Food Lovers Team Team

    If you have any question do not hesitate to ask

    Johanni emoticon emoticon emoticon emoticon

    2978 days ago
  • v LLTS01
    emoticon to the 40 somethings with 50-99 pounds to lose team. I am so glad you joined our team and hope that you will find all the support you need to be successful on your journey. Take your time to familiarize yourself with the site, join the message boards and start logging your food. The nutrition tracker is a great place to start evaluating your daily food intake.
    Set up your Spark Page and start making friends.

    Feel free to reach out to me or anyone on the team for help.

    emoticon Louisa

    3208 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

    Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"

    Here: tinyurl.com/ns2fgm
    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon

    3209 days ago
    Welcome to spark!!! emoticon
    3209 days ago