2,500-3,999 SparkPoints 3,962

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  • v CGARRIS28
    Hi Patty:

    I am new to this site. I just want to say you can do it! Keep positive and tak one day at a time. I really like how I can track my calories on this site. I even started a team "I Work Out" after I signed up. Granted there are only two of us, but small numbers can mean big results.

    Good luck and I will be happy to help you any way I can. I look forward to reaching our goals!!

    1806 days ago
  • v NOW_IM_IT
    Hi, Welcome to SP!! I've been around here for 5 years and I can promise you this is the world's best support group, not only for wt loss but for all the stuff life throws at us!! And I find the more I give, the more I receive-I don't have support at home and some of my Spark friends are more like family than some of my real family!

    Be sure to STAY CONNECTED no matter what-good days/bad days & you will amaze yourself at what you can achieve!!

    Enjoy your journey to a healthier YOU!!!

    I'll add you to my friend list, feel free to add me & stop by my Spark page anytime-I'd love to hear how things are going for you!!

    1807 days ago
    Hello and Welcome to Sparks!

    Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

    If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

    Irish smiles,
    1810 days ago
  • v DEB2448
    Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
    1811 days ago
  • v MOXIEGIRL123
    I'm looking for a friend too but don't know how to add a friend here. Maybe you could add me?

    I'm starting over today, I hope!!! :0)
    1811 days ago
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