Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what it is still possible for you to do. - Pope John XXIII 1246 days ago
A healthy lifestyle isn't about deprivation -- it's about celebration. Eat foods that make you feel good, find workouts you like, and by all means, treat yourself when the time is right!