PATRICKCURL

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Me at 680 lbs - March 18, 2011.



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Me @ 680 lbs - March 18th, 2011


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I'm maxed out at 700 lbs and not going to take it anymore. I'm going to conquor this addiction once and for all, and be who I deserve to be.

I'm excited to be learning new habits, and making healthy choices for the first time in my life. I'm also excited to have a FREE YMCA membership and be able to go swimming at least 3x a week.


My Motivations:
- My Wife - To go to amusement parks - to sit in chairs wherever I go - to feel normal - to climb a mountain - to learn martial arts(and maybe become an UFC fighter lol), to feel happier about myself, and to not get passed by for jobs because of the way I look.

My Loss To Date:
28 pounds

680's ~ Sianora
660's ~ Asta la Vista Baby
640's
620's
600's
580's
560's
540's
520's
500's
480's
460's
450 - First Major Goal by December 2011.


Member Since: 1/31/2008

Fitness Minutes: 836

My Goals:
My eating goals are to eat 1500-2000 calories, under 200 carbs, and 60 grams of fat, and eat over 80 grams of protein.

My overall goal is to learn better eating habits and if nothing else to simply replace my trouble foods with healthier alternatives (I have trouble w/ soda, fried foods, and candy bars). I've replaced them w/ flavored water, and lighter snacks like low-sugar pudding, or carbsmart icecream bars, or something similar.


My Program:
Right now, I'm focused on my diet, and getting used to that. In the next week or so I want to begin to gradually add in some exercise and weight training.



Personal Information:
I am from Dayton, OH - but have lived in Mesa, AZ, and Salt Lake City, UT.

I met my wife in Mesa, AZ.


Other Information:




Read More About PATRICKCURL - Profile Information moved here. (Updated April 13)




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My Ticker:
 current weight: 550.0 
685
626.25
567.5
508.75
450
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Comments
  • v VIAFREE
    Hi long time no see you in my friends feed, hope all is going well for you and you are still working towards your goal of health.
    But if you are like me and have by chance fallen off track, how bout jumping back on today and refocusing.
    Have a great weekend

    Shel emoticon
    3054 days ago
  • v IN102WIN
    Good morning I just wanted to drop by and encourage you to keep on doing what you are doing!!!! You are already a success!!!!
    3054 days ago
  • v no profile image SEAN77
    Here's a guy that lost 177lbs. Good story.

    http://www.cnn.com/2011/HEALTH/07/01/los
    e.weight.safely.ireporter/index.html?h
    pt=hp_c2
    3055 days ago

    Comment edited on: 7/1/2011 1:33:24 PM
  • v MNOEL3089
    Sorry to see you haven't been sparking Patrick. Hopefully everything's well.
    3056 days ago
  • v MNOEL3089
    Hi Patrick! Hopefully you're doing okay. I haven't seen you post for a while and I honestly look forward to reading about how you're doing, how you're progressing and if you're just in good spirits! Keep up the great work & stay motivated. Nothing happens overnight! Be sure to log in and post at least 1 blog so that way we can help you stay encouraged!! I just downloaded it onto my Blackberry for free so I'm sure that it's somewhere out there for you. Talk to you soon emoticon
    3064 days ago
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