PATRICKCURL

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Me at 680 lbs - March 18, 2011.



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Me @ 680 lbs - March 18th, 2011


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I'm maxed out at 700 lbs and not going to take it anymore. I'm going to conquor this addiction once and for all, and be who I deserve to be.

I'm excited to be learning new habits, and making healthy choices for the first time in my life. I'm also excited to have a FREE YMCA membership and be able to go swimming at least 3x a week.


My Motivations:
- My Wife - To go to amusement parks - to sit in chairs wherever I go - to feel normal - to climb a mountain - to learn martial arts(and maybe become an UFC fighter lol), to feel happier about myself, and to not get passed by for jobs because of the way I look.

My Loss To Date:
28 pounds

680's ~ Sianora
660's ~ Asta la Vista Baby
640's
620's
600's
580's
560's
540's
520's
500's
480's
460's
450 - First Major Goal by December 2011.


Member Since: 1/31/2008

Fitness Minutes: 836

My Goals:
My eating goals are to eat 1500-2000 calories, under 200 carbs, and 60 grams of fat, and eat over 80 grams of protein.

My overall goal is to learn better eating habits and if nothing else to simply replace my trouble foods with healthier alternatives (I have trouble w/ soda, fried foods, and candy bars). I've replaced them w/ flavored water, and lighter snacks like low-sugar pudding, or carbsmart icecream bars, or something similar.


My Program:
Right now, I'm focused on my diet, and getting used to that. In the next week or so I want to begin to gradually add in some exercise and weight training.



Personal Information:
I am from Dayton, OH - but have lived in Mesa, AZ, and Salt Lake City, UT.

I met my wife in Mesa, AZ.


Other Information:




Read More About PATRICKCURL - Profile Information moved here. (Updated April 13)




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My Ticker:
 current weight: 550.0 
685
626.25
567.5
508.75
450
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Comments
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon

    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle!

    "Begin with good intentions and action and you'll end with satisfaction!" (Denise Austin)

    Again, welcome to the SP family!
    *~ Paula *~
    3145 days ago
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