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PATIKREISEL
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This will serve as my official "before" photo. Date is stamped on photo. 1/17/2007
6 weeks later and down 38 pounds!
I gained 1 lb. Doctor says it's due to building muscle. My clothes are falling off!
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Goal weight of 174
As you can see...I have a ways to go! But I KNOW that ALL THINGS ARE POSSIBLE WITH THE LORD! I have tried on numerous occasions to lose weight and keep it off. It was only after much prayer that I came to the realization that I must put God first in every area of my life and then "shall my plans succeed". This is a new day and new journey for me and I plan to walk with God every step of the way! My starting date is February 5, 2007 and I plan to acheive my goal by February of 2009...and my ...
As you can see...I have a ways to go! But I KNOW that ALL THINGS ARE POSSIBLE WITH THE LORD! I have tried on numerous occasions to lose weight and keep it off. It was only after much prayer that I came to the realization that I must put God first in every area of my life and then "shall my plans succeed". This is a new day and new journey for me and I plan to walk with God every step of the way! My starting date is February 5, 2007 and I plan to acheive my goal by February of 2009...and my reward will be an inland cruise to Alaska with my husband. Cheer me on!!!
Member Since:
2/6/2007
Fitness Minutes:
0
My Goals:
I was able to meet my first goal...in fact, I surpassed it. I lost a total of 27.5 pounds the first month.
I was weighed in at my doctor's office yesterday (6 weeks and 2 days since I began) and I have lost 38 pounds! I am smiling...and KNOWING that God is causing me to acknowledge HIM in all of my ways and HE is helping me every step of the way!
today is April 20 and I was weighed in and I gained 1 pound! It made me sad becuz' I am eating right and walking with weights. My doctor told me that it was due to building muscle and that is a good thing becuz' muscle burns fat faster. I'm sticking with my current program and hoping to see changes soon!
My Program:
I am eating entrees that have less than 300 calories twice a day. Healthy Choice seems to have the best prices ($1.50-$1.75/entree) I drink 8 glasses of water every day and watch my caloric/carb/fat intake so that I do not exceed the recommended amounts. I am currently walking 30 min/day (a minimum of 3Xs/week), I have also begun to walk 1 hour every other day. I'm still wearing the weights on my ankles and it has really helped me.
Personal Information:
My name is Pati...I am 48 (when did that happen???) I live in an itty-bitty town in eastern Nebraska with my husband (Randy), my 15 year-old self-proclaimed princess of a daughter and my almost 13 year-old grandson. Life is exciting and it's getting better every day!
Other Information:
My fav movie is Happy Feet. If you haven't seen it...I question your level of happiness. It's a must see. Don't deny yourself any longer!
With God ALL THINGS ARE POSSIBLE!
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PATIKREISEL
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Introduction Text
As you can see...I have a ways to go! But I KNOW that ALL THINGS ARE POSSIBLE WITH THE LORD! I have tried on numerous occasions to lose weight and keep it off. It was only after much prayer that I came to the realization that I must put God first in every area of my life and then "shall my plans succeed". This is a new day and new journey for me and I plan to walk with God every step of the way! My starting date is February 5, 2007 and I plan to acheive my goal by February of 2009...and my reward will be an inland cruise to Alaska with my husband. Cheer me on!!!
Shown if member clicks "Read More"
My Goals:
I was able to meet my first goal...in fact, I surpassed it. I lost a total of 27.5 pounds the first month. I was weighed in at my doctor's office yesterday (6 weeks and 2 days since I began) and I have lost 38 pounds! I am smiling...and KNOWING that God is causing me to acknowledge HIM in all of my ways and HE is helping me every step of the way! today is April 20 and I was weighed in and I gained 1 pound! It made me sad becuz' I am eating right and walking with weights. My doctor told me that it was due to building muscle and that is a good thing becuz' muscle burns fat faster. I'm sticking with my current program and hoping to see changes soon!
My Program:
I am eating entrees that have less than 300 calories twice a day. Healthy Choice seems to have the best prices ($1.50-$1.75/entree) I drink 8 glasses of water every day and watch my caloric/carb/fat intake so that I do not exceed the recommended amounts. I am currently walking 30 min/day (a minimum of 3Xs/week), I have also begun to walk 1 hour every other day. I'm still wearing the weights on my ankles and it has really helped me.
Personal Information:
My name is Pati...I am 48 (when did that happen???) I live in an itty-bitty town in eastern Nebraska with my husband (Randy), my 15 year-old self-proclaimed princess of a daughter and my almost 13 year-old grandson. Life is exciting and it's getting better every day!
Other Information:
My fav movie is Happy Feet. If you haven't seen it...I question your level of happiness. It's a must see. Don't deny yourself any longer! With God ALL THINGS ARE POSSIBLE!
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LIVE - LOVE - LAUGH - LEAP MAKE TODAY A GREAT ONE! PATI
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4/21/2007:
Not losing my faith!
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Girls of God (GOG) - 100+ lbs. to Lose
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MARYHELEN2007
Pati, are you still here? I have missed you . I was AWOL for a long time but finally getting back on track. Hope to hear from you!
Mary
4787 days ago
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