PATAMA

SparkPoints
 
Photos


See All Photos (1) ›
SparkGoodies
go to goodies page
Swimming Gear
From:
PATAMA
go to goodies page
Fruit Salad
From:
NEEDSHELP4EVER
go to goodies page
Orchid
From:
CD1804138
Give PATAMA a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with PATAMA
 Add as SparkFriend Leave Comment Recent Message
Board Posts
Pathonolulu


I'm 65 female retired,I'm new with this site and need all the help.
I'm 65 female retired,I'm new with this site and need all the help.

Member Since: 2/27/2009

Fitness Minutes: 3,746

My Goals:
Need to loose 30 lbs. for a healthy live.

My Program:
 Control Nutrition and Exercise,Give an overview of what you are doing to meet your goals.


Personal Information:

Other Information:
 I like cooking Sewing Danceing(ballroom)
Singing(but I can't sing)Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.



Read More About PATAMA - Profile Information moved here. (Updated June 3)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
DMSELLERS DMSELLERS's profile image
JUDIA62 no profile image
KIKI42 KIKI42's profile image
HULAMOMI HULAMOMI's profile image
SPARKGUY SPARKGUY's profile image
See All SparkFriends (7) ›
SparkTeams
Team Image Low Fat Raw Vegan
Team Image Cooking for One or Two
Team Image Hawaii Sparkers
Team Image US Military Service Members, family and friends
 
 
My Ticker:
 current weight: 148.0 
149
144
139
134
129
Login to Leave Comment
Comments
  • v VISION21
    Thank you for the lovely fruit basket. Maybe we can keep in touch. Donna emoticon
    3881 days ago
  • v AGAPEJOY
    Wow! Thank you so much for the goodie. What a pleasant surprise! Glad I was able to encourage you.

    Blessings to you,

    Tina emoticon
    4224 days ago
  • v WOOLRIPPER
    emoticon to the 50, 60, & 70 team. Looking forward to chatting with you. emoticon
    4311 days ago
  • v FROGLADYPK
    Hi Pat. Happy to see you have joined our 50's 60's 70's and Older Welcome team.
    If you feel like you need help setting up yourpage or getting around, feel free to SPARK MAIL me and let me give you a hand.

    Click on the symbol of our team,,,,,,it's on your spark page..........and it will take you to our team page. click on DISCUSSION and then MARCH CHAT, and that's where you will find most of us getting acquainted. Or go to the INTRODUCE YOURSELF page and say HI, I need some help getting around and someone will soon be along to help you along. Hope to get to know you soon. Just give me a holler.

    If you just click on my picture, it will take you to my sparkpage and you can leave a comment there as well. Takes awhile to catch on but you'll be a quick learner.........setting up your spark page is a great beginning and you've already done that:o) Marie
    4325 days ago

    Comment edited on: 3/16/2009 2:26:03 PM
  • v PATAMA
    I hope this is the right way to do it. emoticon
    4329 days ago