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2014 Fall 5% Weight Loss Challenge
Cross-training 4x weekly and eat better
Cross-training 4x weekly and eat better
Member Since:
7/19/2012
Fitness Minutes:
14,155
My Goals:
My goal is to become stronger to do better at work and healthier to be better company for my wife and an example of healthy living to my grandchildren.
My Program:
We are on a healthy life regimen! A better diet and stronger exercise habits are a must! We are following the Spark Solution plan and both of us are excited and challenged.
Personal Information:
I am a happily married man who has gone through some things and put on weight. Laziness and bad eating caught up with me when I was out of work for awhile and now I am getting on track.
Other Information:
I like to read, do pull-ups, run, and relax on my days off.
I work in a warehouse driving a stand up forklift and sometimes a turret truck. I was recently certified for CPR / First Aid and AED
Read More About
PAPA175
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(Updated September 23)
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Introduction Text
Cross-training 4x weekly and eat better
Shown if member clicks "Read More"
My Goals:
My goal is to become stronger to do better at work and healthier to be better company for my wife and an example of healthy living to my grandchildren.
My Program:
We are on a healthy life regimen! A better diet and stronger exercise habits are a must! We are following the Spark Solution plan and both of us are excited and challenged.
Personal Information:
I am a happily married man who has gone through some things and put on weight. Laziness and bad eating caught up with me when I was out of work for awhile and now I am getting on track.
Other Information:
I like to read, do pull-ups, run, and relax on my days off. I work in a warehouse driving a stand up forklift and sometimes a turret truck. I was recently certified for CPR / First Aid and AED
Personal Signature:
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Hoping for Success Without Hard work is Like Trying to Harvest Without Planting. Charles
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6/14/2014:
Trail Run and Fitness
2/2/2014:
Time to vent (yet again)
1/28/2014:
Getting back on track
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MNABOY
Are you going to join the Shooting Stars for the 5% Spring Challenge?
2167 days ago
Comment edited on: 3/23/2015 11:58:43 PM
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EMBRACE_CHANGE
Thank you for the quote! =)
2340 days ago
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THM_DEB
Thanks for the quote on my sparkpage! So true right :)
2340 days ago
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PAPA175
Don’t let what you cannot do interfere with what you can do. -John Wooden
2341 days ago
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STEPBYSTEP1955
When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.” ~Harriet Beecher Stowe
2341 days ago
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